Changing Diet.

I have been hearing that soups can help one drop some weight. Okay, I am going to try it. went to the commissary and purchase some healthier soups. Checked the sodium, protein and carbs in them. Picked ones that are within the healthier margins. The plan is to replace one meal with soup for two weeks. Then I will post how I did. Changing my diet might help in losing those few pounds I would like to see off. I do not want to share the soup product I will be using yet. When the Two weeks are up I will share that with you. As well as why I chose that companies product.