Eating out can be tricky when you are trying to loose weight. Use to love eating out. Recently it is not one of my enjoyments. I find it hard to discern if the food is healthy. Most restaurants goal is to have one return. So their food must be set apart from others or remind your taste buds of a old time. Which ever it is, it works. Most of our likes and Love of food are from memories. A Spice ,a fat flavor,or a pickle can turn on your salivary glands. Then off you go in "I can't get enough" land. My weakness is Italian food. When I taste the Garlic, Pasta, sauces and the bread my mouth just doesn't want to stop. The flavors are so go. You find that One restaurant and it remains in your thoughts forever, it seems.
My hubby is taking me out to eat today and I am not sure I can have enough willpower. Will have to rely on my Power protein drink to give it to me. I tell him "No I do not want to eat out" a lot. I need to give in every now and then. Now is the then. The Wii is calling, must go.
Went to Panera Bread, that I could handle. Enjoyed a tomato and mozzarella panini. It was good.
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