Showing posts with label sleeplessness. Show all posts
Showing posts with label sleeplessness. Show all posts

Wednesday, January 27, 2010

Sleepless in Maryland...part 2

So Here I am in today's Technology , Our network is back up with a new router. something happened to the old one, It died.Out for a couple days.
We received our new one and we are up and running at full speed. Still under the weather a bit. Must be a virus, took some sudafed last night. I just got tired of the dripping in the back of the throat. I haven't taken that kind of medicine in a long time, so I took two last night. Bad plan, I was awake of night! Watched an old movie called,are you ready for this, "Twilight". It stared Gene Hackman, James Garner, Paul Newman, Peter Gregory, Susan Sarandon, April Grace, Margo Martindale, Levi Scheiber and Reese Witherspoon just to name a few. It is a thriller mystery about a private eye working for a couple and he stumbles into a murder mystery.

Sunday, January 24, 2010

Sleepless in Maryland...

Some time I have these sleepless nights. this is one one those nights! Yesterday I started not feeling well.Think Hubby gave me his cold. I am drinking antioxidants and sucking zinc. Hope that will do the trick and shorten the time.
Yesterday I started the EA Sports 30 day challenge, boy I didn't know how it worked. I made it through the first day routine, not too bad. Each day I will be given a different routine that way I will not get bored, so they say. My trainer is female although I think at some point I would like the male, I wonder if I can change that?
Now I need to find a good food plan. I am a member of Sparks People, they have a menu plan. I think I will try a low carb for a while. At least til I can get on the downward spiral. I really do not like to do those types of diet plans, because they tend to always end up in failure. Learning how to eat within the caloric level is the best way to maintain your weight, in my eyes. I was raised on good wholesome food and would like to continue that way. Although as one ages the body tends to change the way it processes food. I am hoping by working out with the EA sports and controlling my caloric intake I will slim down. We'll see how it works.