Aloha Friday

It's Friday.. Where did the week ago! There was so many things to do this week around this house. We are having a Fourth of July Family Get together. Opening the Pool was Number one on the list. Cleaning up the yard, Straightening the house, Planing the menu, shopping for the food, and Finding the American Flag.
Among all of this we have Therapy appointments, Dentist appointments, Doctor appointments and let's squeeze in Bathing suit shopping! Oh I am totally ready to relax!!!
So this bring me to Aloha Friday, A day to take it easy and get ready for a fun weekend. Kailani over at An Island life invites all to celebrate this Friday with her. It's easy all you do is Post a simple question ( Nothing to hard )and link up at her site (Blue link above) or just surf to other players and answer their question.

Okay? So here is your Question:

Did you see a movie this week?

Hubby and I went to see Knight and Day. It was a great relief from the hectic life at the home-front. We really like the movie. Daughter saw Toy Story with boyfriend. They said it was good. Daughter and I would love to see Eclipse soon. I hear it is better then to other New Moon and Twilight.

This link will only be open for the weekend. Feel free to leave your weekend link here. The only rule I have is NO SPAM. I will delete it immediately! Have a great weekend and Happy Fourth of July, America!!!!

Sleepless in Maryland...part 2

So Here I am in today's Technology , Our network is back up with a new router. something happened to the old one, It died.Out for a couple days.
We received our new one and we are up and running at full speed. Still under the weather a bit. Must be a virus, took some sudafed last night. I just got tired of the dripping in the back of the throat. I haven't taken that kind of medicine in a long time, so I took two last night. Bad plan, I was awake of night! Watched an old movie called,are you ready for this, "Twilight". It stared Gene Hackman, James Garner, Paul Newman, Peter Gregory, Susan Sarandon, April Grace, Margo Martindale, Levi Scheiber and Reese Witherspoon just to name a few. It is a thriller mystery about a private eye working for a couple and he stumbles into a murder mystery.

Monday Post

It's Monday hubby and Dad are busy replacing a sump pump, Daughter and I are getting ready to exercise in the pool temp is high 80's. Did anyone watch that ABC show last night,Called" IMPACT". They dared to bait and Hook us like fish, hehe. Now to see the rest we have to wait till next Sunday,What is that!!!! I'll forget all about it by then. We are so disappointed in the ABC Network, I fought to stay awake just to learn I'll have to wait seven days to see the conclusion. Hubby and Dad said it was not worth it. What do you think...Will you make a point to see the conclusion?
Well off to exercise..hope to hear from you all.
If you didn't see it here's the Promo

Star Trek Movie.

Yes I know..What does a movie got to do with Health and fitness? Well Hubby took me to see The Star Trek movie. I am a Big Star Trek fan. Some of you might remember the StarTrek TV show released in the 1966. We never missed an episode in my house. My dad is a Big fan also. I went to all the StarTrek Movies and watched all the Spin offs on TV.

Some stats for you: By 2004 it was shown in 13 countries. USA (sep1966), Australia(September 1967), UK(July1969), Netherland(October1971), West Germany(May 1972), Belgium(September 1973), France(December 1982), Hungary(November 1997), Ukraine(March 2004)
Also Known As:
"Star Trek: The Original Series"Spain / USA (informal title)
"Jornada nas Estrelas" in Brazil
"La conquista del espacio" in Spain
"La patrouille du cosmos" in Canada (French title)
"Raumschiff Enterprise" in West Germany
"Star Trek" in France
"Star Trek: TOS" in USA (promotional abbreviation)
"Viaje a las estrellas" in Argentina
I would say it has quite a following. No matter what country I lived in or visited Star trek was always on TV.

Did you notice in the TV shows and Movies, There was lots of Exercise. Everyone looked so fit. They had to be! fighting on the other planets was hard work (hehe).
By now, if you have visited my other blogs, you know how I love Mars. Okay it is time to admit "I really like all the other planets also". I just like space travel.

So, here is the exercise related part. When I went to see the New Star Trek movie,I got quite a work out. My Heart rate increase and Held it there for over 20 minutes. That's got to be worth 20 minutes of aerobics. I had at least 3 sets of that. There was the laughter, we all know that is good for the mind and spirit as well as those abdominal muscles. I was really good and did not eat during the movie. So, the calories spent stayed off.

This is a Great movie. Go and see it...Tell yourself...it part of your exercise routine for that day. I guarantee you will enjoy it!