It's Monday , that's recipe time. I bring to you a dish my family likes. Hope you enjoy it.
Turkey Alfredo.
1 1/2 lbs Turkey Fillets
1 Tablespoon Butter
1 Tablespoon Olive Oil
AuntieE's Salt and Pepper mix.**
3/4 cup fresh mushrooms
3/4 cup Frozen peas.
1 Cup Roasted red Pepper Alfredo Sauce

Salt and Pepper Fillets and set aside. Put Butter and Olive oil in saute pan on Med heat. Once butter melts add Fillets. Cook 4 minutes on First side. Turn over. add mushrooms. cook for 3 minutes. Add Sauce and Frozen peas reduce to simmer for 10 minutes.
Can be served with Wide noodles or Mashed Potatoes.

**Auntie E's Salt & Pepper Mix:White pepper ,Black pepper and Sea salt. Mix together- to your taste. Put it in a shaker and use as much as you want. On what ever you want.
MONDAY-MENU
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Fitness Friday -Off the Track

I haven't been active on the Wii as I should be. It did show, gained 1 lb. That is not bad,could be water gain or that extra bread I had. My daughter got the Wii Fit Bug. Thinks she is in competition with me. Not liking that. Hey, I haven't been a teen in 38 years!!! Running up to me to announce her hula hoop score,if I had a body like hers I could swing my hips like her. As I posted earlier this week I added some new characters and it is creepy to see the Lord running and Stepping with me. Adds a new meaning to the Lord is your Friend and guide. Why did I let them talk me into downloading that Mii? I can't just delete the LORD, it wouldn't be right!!Oh well I know he wants me to be fit.This is a new week. I Will Wii 30 minutes each day. I wrote (typed, Blogged) it down. Need to be reminded every day. Maybe one of my readers can remind me each day.I need outside support. Help......

Fear of Eating Out

Eating out can be tricky when you are trying to loose weight. Use to love eating out. Recently it is not one of my enjoyments. I find it hard to discern if the food is healthy. Most restaurants goal is to have one return. So their food must be set apart from others or remind your taste buds of a old time. Which ever it is, it works. Most of our likes and Love of food are from memories. A Spice ,a fat flavor,or a pickle can turn on your salivary glands. Then off you go in "I can't get enough" land. My weakness is Italian food. When I taste the Garlic, Pasta, sauces and the bread my mouth just doesn't want to stop. The flavors are so go. You find that One restaurant and it remains in your thoughts forever, it seems.
My hubby is taking me out to eat today and I am not sure I can have enough willpower. Will have to rely on my Power protein drink to give it to me. I tell him "No I do not want to eat out" a lot. I need to give in every now and then. Now is the then. The Wii is calling, must go.

Sharing the Wii.

Had Company over Sunday . They wanted to see the Wii Fit. So, to the Wii we went. I showed the exercise part. Skipped over the weight log, too Private for visitors. One of the kids thought they could do the Tree. So,I had her step on the Wii-What a Riot. the Wii lady said, Your weight has seemed to changed since the last time you stepped on. We all laughed so hard. How could she tell!! everyone asked. I guess you can not have anyone else stand in you :-). Did you know you could add other people, characters to you Wii. I did not, the kids showed me how. So, Now I have Jesus Christ (The LORD),and Chuck Norris (Walker) watching. Now I will have to work out or ELSE!!!!.