<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-7106703258221582694</id><updated>2012-01-26T02:00:08.794-05:00</updated><category term='Bowling now and then'/><category term='power choices'/><category term='wind power. alternate power sources.'/><category term='Household products'/><category term='List of idea for 2011'/><category term='pellets stoves'/><category term='Mars Series-recipes'/><category term='Oldies but Goodies'/><category term='mcklinky'/><category term='medical needs'/><category term='green gifts'/><category term='health issues.'/><category term='Insurance'/><category term='Thursday Thrify Tip. Deals for less'/><category term='got evidence'/><category term='Pool heaters'/><category term='cellphones'/><category term='free service'/><category term='video'/><category term='online fitness sites'/><category term='Toyota'/><category term='renewable energy'/><category term='cars'/><category term='entrecard issues.'/><category term='Holidays'/><category term='summertime'/><category term='sleeplessness'/><category term='travels'/><category term='Cyber bullying'/><category term='global warming'/><category term='Wednesday&apos;s Words. Meme&apos;s'/><category term='hearings'/><category term='northern sun loop'/><category term='inflation'/><category term='memorial day'/><category term='High fructose corn syrup'/><category term='weigh in'/><category term='Stuff'/><category term='remembering'/><category term='Hydropower'/><category term='I did it'/><category term='CMF'/><category term='it&apos;s in the bag'/><category term='routines'/><category term='pollution'/><category term='senate bills'/><category term='60&apos;sTV'/><category term='wednesday wild wonder'/><category term='blogging'/><category term='Star Trek'/><category term='weight'/><category term='ovarian cancer'/><category term='linky tools'/><category term='technology'/><category term='economy numbers'/><category term='Energy savings'/><category term='eco-friendly'/><category term='organic or not?'/><category term='true Green paint'/><category term='Health secrets'/><category term='GoWestMyFriend'/><category term='thursday thirfty tips'/><category term='enjoyment'/><category term='wednesday words'/><category term='sweeteners'/><category term='4H'/><category term='lifestyle'/><category term='olympics'/><category term='weather.Snow'/><category term='making money with blogs.'/><category term='Vintage SewingRoom Project'/><category term='recycling. green living'/><category term='goverment shutdown'/><category term='canada'/><category term='learning'/><category term='groundhog day.'/><category term='smells.'/><category term='bottled water'/><category term='online power'/><category term='minsodes-'/><category term='changes in 2012'/><category term='Long live'/><category term='generators'/><category term='Pedometers'/><category term='Home heating'/><category term='sewing room project.'/><category term='etiquette'/><category term='Paid services'/><category term='Green living'/><category term='new beginnings'/><category term='giving'/><category term='enviroment'/><category term='inlinkz'/><category term='livestock'/><category term='aloha Friday'/><category term='curling'/><category term='energy'/><category term='words'/><category term='alternate green options'/><category term='government spending'/><category term='community outreach'/><category term='food price'/><category term='adgitize'/><category term='consumer control. market control'/><category term='fountain'/><category term='Maxine on Saturday'/><category term='questions'/><category term='fitness'/><category term='Going Green'/><category term='county fairs'/><category term='Egypt in crises'/><category term='hot  water'/><category term='lighting'/><category term='family lifetogether'/><category term='doctors'/><category term='antiques'/><category term='no VOC painting.'/><category term='family fun.'/><category term='health watch'/><category term='plastics'/><category term='water power'/><category term='travel'/><category term='power outages'/><category term='collecting water'/><category term='current events'/><category term='pain management'/><category term='space shuttle'/><category term='Thermal solar'/><category term='Going Green Updates'/><category term='Dry skin'/><category term='Tuesday tell all'/><category term='Tuesday&apos;sNotes'/><category term='exercise'/><category term='Eating out-pick of the month'/><category term='auto safety'/><category term='game shows'/><category term='man made chemicals'/><category term='Fess up Friday'/><category term='attic fans'/><category term='wordless wednesday'/><category term='mold and mildew'/><category term='BP oil Explosion'/><category term='commenting'/><category term='C-pap machines'/><category term='Healthly living'/><category term='Fitness Friday'/><category term='st patrick&apos;sday'/><category term='depression'/><category term='links'/><category term='flooring'/><category term='sweets'/><category term='disaster perparedness'/><category term='thankyou'/><category term='Great fury of the earth. Tsnumai in japan2011'/><category term='family time'/><category term='healthy choices'/><category term='link tools'/><category term='stuff happens'/><category term='Recipes'/><category term='social parade'/><category term='Movies'/><category term='911'/><category term='teen driving'/><category term='Sleep Apnea'/><category term='Wind Turbine'/><category term='Home cleaning'/><category term='Hair and fashion'/><category term='environmentally green'/><category term='going green together'/><category term='litter'/><category term='flu and cold'/><category term='police week'/><category term='green choices'/><category term='if I could blog back time'/><category term='caloric number'/><category term='Wii Fit'/><category term='Enivomental hazards'/><category term='free services'/><category term='upcycle'/><category term='solar power'/><category term='Glycemic index'/><category term='solar solutions.'/><category term='costumes'/><category term='New Years'/><category term='Tell me AThursday about Wednesday'/><category term='laws'/><category term='a green project'/><category term='santa&apos;s'/><category term='voting 2010'/><category term='Internet'/><category term='vacation'/><category term='Advertising on blogs'/><category term='politics'/><category term='Healing alternatives'/><category term='Oldest Hotcross bun. History 1821'/><category term='outings.'/><category term='seasonal stuff'/><category term='getting fit'/><category term='About me.'/><category term='spring cleaning'/><category term='2012 sytles predictions'/><category term='sign in'/><category term='Dog paws'/><category term='saving money?'/><category term='dreams'/><category term='wordful wednesday.'/><category term='winter sports'/><category term='solar savings'/><category term='food'/><category term='editorials'/><category term='forever young'/><category term='dropping by'/><category term='friday follow'/><category term='traffic'/><category term='party time'/><category term='cards'/><title type='text'>Living Healthy with Auntie E</title><subtitle type='html'>Making Our Life Healthier.
Working on Going Green for Good.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default?start-index=101&amp;max-results=100'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>303</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-566595903145651832</id><published>2012-01-26T02:00:00.002-05:00</published><updated>2012-01-26T02:00:08.844-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='thursday thirfty tips'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='flu and cold'/><title type='text'>Thursday Thrifty Tip- Flu and Colds, Are you ready?</title><summary type='text'>We are all trying to stay healthy during our Winter Flu season. Here are a couple things to add to that list of preventative items.Mushrooms, that's right eat plenty of mushrooms. Mushrooms contain Selenium, which is a chemical that help the immune system. They also have B vitamins. The key is to eat them raw so that the full value of their immune properties are there. So add them to your salads </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/566595903145651832/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/thursday-thrifty-tip-flu-and-colds-are.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/566595903145651832'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/566595903145651832'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/thursday-thrifty-tip-flu-and-colds-are.html' title='Thursday Thrifty Tip- Flu and Colds, Are you ready?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fiKoaRxN26U/TwXt1QxjcHI/AAAAAAAAF4c/ouFZlfOINCM/s72-c/thriftytip-icon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6724989346126968113</id><published>2012-01-05T12:52:00.007-05:00</published><updated>2012-01-05T13:44:06.928-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Thursday Thrify Tip. Deals for less'/><title type='text'>Thursday Thrifty Tip</title><summary type='text'>This is a New topic I am adding. With the economy being so much in the News and on our minds, I decided to give a weekly thrifty tip.Many years ago when I lived on my own, I did not make much money. Had to figure out how to live on  limited funds. I took the lead from my Mother. She had  to feed and cloth a family of six and sometimes more ( foster children and family members) . I remember things</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6724989346126968113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/thursday-thrifty-tip.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6724989346126968113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6724989346126968113'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/thursday-thrifty-tip.html' title='Thursday Thrifty Tip'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-fiKoaRxN26U/TwXt1QxjcHI/AAAAAAAAF4c/ouFZlfOINCM/s72-c/thriftytip-icon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1099981173698568331</id><published>2012-01-03T10:14:00.005-05:00</published><updated>2012-01-03T11:23:45.367-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tuesday tell all'/><category scheme='http://www.blogger.com/atom/ns#' term='2012 sytles predictions'/><category scheme='http://www.blogger.com/atom/ns#' term='Hair and fashion'/><title type='text'>Tuesday Tell All-What's up for 2012</title><summary type='text'>Trends seem to change year to year. Last year 2011 was a year for messy hair, or more easy fluff and go hair. Year 2012 is thought to be the year for the  Pixy return . Remember that one? I had one in the late 60's. Twiggy Lawson was the Super-model back then, her hair and style was sought after. Now I think this is amazing that the new trends are going back to the 60's. Take a look at these:</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1099981173698568331/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/tuesday-tell-all-whats-up-for-2012.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1099981173698568331'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1099981173698568331'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/tuesday-tell-all-whats-up-for-2012.html' title='Tuesday Tell All-What&apos;s up for 2012'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-C7oFiwHWE4s/TwMoMh9lkWI/AAAAAAAAF4Q/-PTvcz71KaI/s72-c/tuesday-tell-all%2Bicon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5648781706529848110</id><published>2012-01-02T09:27:00.004-05:00</published><updated>2012-01-02T09:55:52.881-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='online power'/><category scheme='http://www.blogger.com/atom/ns#' term='blogging'/><category scheme='http://www.blogger.com/atom/ns#' term='changes in 2012'/><title type='text'>What's happening....</title><summary type='text'>Now that we are in a new year, things are changing already. There are several things that have happened. One, free advertisers are closing down, like Adgitize,CMF and some other one. Two I have notice blogs are slowing down as to visitors. However, Social sites like Twitter and Facebook are growing. Three, there was no person of the Year on the Time Magazine, only a group of people( protestors). </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5648781706529848110/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/whats-happening.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5648781706529848110'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5648781706529848110'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2012/01/whats-happening.html' title='What&apos;s happening....'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-kLAJ1qTCNDk/TwHDK_Cpu1I/AAAAAAAAF3s/zcC9bP2ggwM/s72-c/auntie%2BE%2B80x60.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1500559244127721675</id><published>2011-10-13T01:00:00.001-04:00</published><updated>2011-10-13T01:00:02.446-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='organic or not?'/><category scheme='http://www.blogger.com/atom/ns#' term='got evidence'/><title type='text'>Got Evidence- On hold, A question of thought?</title><summary type='text'>My household has been crazy with Pulmonary  embolisms and a blood clot in the heart. So I have not had the time to do the research I have wanted to do. Still planning on doing this research on organic versus  regular products. I will be looking into it this weekend and prepare an Got Evidence for next Thursday. A question of thought for today, Do you think Organic Raw Vegetables are better then </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1500559244127721675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/10/got-evidence-on-hold-question-of.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1500559244127721675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1500559244127721675'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/10/got-evidence-on-hold-question-of.html' title='Got Evidence- On hold, A question of thought?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2401123770952402865</id><published>2011-09-29T09:53:00.004-04:00</published><updated>2011-09-29T10:16:54.610-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><category scheme='http://www.blogger.com/atom/ns#' term='man made chemicals'/><category scheme='http://www.blogger.com/atom/ns#' term='got evidence'/><title type='text'>Got Evidence- Man Made Chemicles?</title><summary type='text'>In this series of Got Evidence we are going to look into the question "Are Chemicals good for your Body".  One thing I have notice is the push for folks to buy Organic. Why is this are the Preservatives/ chemicals used in the others bad for our bodies?I noticed that a skin problem I had a while back has returned. This got me thinking what is the cause. Thought I new what it was. Then I noticed </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2401123770952402865/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/09/got-evidence-man-made-chemicles.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2401123770952402865'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2401123770952402865'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/09/got-evidence-man-made-chemicles.html' title='Got Evidence- Man Made Chemicles?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1413124758769538619</id><published>2011-09-22T07:08:00.006-04:00</published><updated>2011-09-22T08:04:10.655-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='pellets stoves'/><category scheme='http://www.blogger.com/atom/ns#' term='mold and mildew'/><title type='text'>Preparing for the Winter Months.</title><summary type='text'>We have decided to postpone the thermal solar project. Looking into adding to our solar panels, that might be a better option. The newer ones can be easier added and no inside work needs to be done. Right Now funds are tight, and with the problem with the government funding we need to be more cautious with ours.We are still doing well with the solar. Saving about 1/2 of Utilities expenses. Still </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1413124758769538619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/09/preparing-for-winter-months.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1413124758769538619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1413124758769538619'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/09/preparing-for-winter-months.html' title='Preparing for the Winter Months.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-q_1FEZGmRPY/TnsgdOJ4OKI/AAAAAAAAFrA/9SloCiVz2Ns/s72-c/pellet%2Bstove.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4170634110403882583</id><published>2011-08-27T07:54:00.000-04:00</published><updated>2011-08-27T07:54:00.814-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='alternate green options'/><title type='text'>Looking into an alternate Green power.</title><summary type='text'> Going Green takes some research, I love thinking Green Acres on a green scene.We have been looking into a whole house gas generator. Have have several folks out for quotes. I have to say it is very costly. Not sure our outages warrants one.So, we had a solar load assessment done to see about a solar backup. It turn out that a solar backup would not be a good choice either. The running time </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4170634110403882583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/08/looking-into-alternate-green-power.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4170634110403882583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4170634110403882583'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/08/looking-into-alternate-green-power.html' title='Looking into an alternate Green power.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/-e7YIcawraGY/TlgPJOCRMII/AAAAAAAAFnw/ZnCPnEbxCJM/s72-c/ChannelArtTileSmall.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2901819743080755601</id><published>2011-06-02T15:53:00.005-04:00</published><updated>2011-06-04T08:43:18.880-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Energy savings'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><category scheme='http://www.blogger.com/atom/ns#' term='solar savings'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Going Green Update.</title><summary type='text'>Here we are another record month. We received our Energy bill and it was 107.00. that is so good, Normally it is over 200.00 for this month. For two years it has been 107! We have had the Solar since November 2009. Our savings have been great. The energy bills have been cut in almost half. We are now getting ready to have a thermal solar system put in. That will start sometime in the Fall. We are</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2901819743080755601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/06/going-green-update.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2901819743080755601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2901819743080755601'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/06/going-green-update.html' title='Going Green Update.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-WYfDSe5e-3c/TefzvrFqhiI/AAAAAAAAFd8/Yzj7RLPYtw4/s72-c/going%2Bgreen%2Bicon.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6881530594842119485</id><published>2011-05-10T11:21:00.002-04:00</published><updated>2011-05-10T11:38:35.626-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><category scheme='http://www.blogger.com/atom/ns#' term='eco-friendly'/><title type='text'>Headed out again.-- Yearly Trek!</title><summary type='text'>It is that time again to head down south. This is our yearly trek  to Florida. As I mentioned on my AT Home with Auntie E blog, we head there to attend a memorial for my Grandfather and many other Fallen Police Officers. Placing flowers at their names on the Memorial Wall of Fame in Titusville, for they truly are heroes.This year we have made arrangements to go to Discovery Cove. We  are looking </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6881530594842119485/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/05/headed-out-again-yearly-trek.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6881530594842119485'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6881530594842119485'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/05/headed-out-again-yearly-trek.html' title='Headed out again.-- Yearly Trek!'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-LU09RtgQNk0/TZHOy5QkoPI/AAAAAAAAFbU/C1pir7aJfJ4/s72-c/time%2Bto%2Btravel%2B2011.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4218870410529391009</id><published>2011-04-08T07:49:00.004-04:00</published><updated>2011-04-08T08:19:08.944-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='goverment shutdown'/><category scheme='http://www.blogger.com/atom/ns#' term='current events'/><title type='text'>In The News-A Shutdown Pending?</title><summary type='text'>Lately listening to the news has been a downer. Hearing about this possible shut down is not a pleasant  thought. It has me wondering what these elected officials are thinking. Do they relize that we are close to a recession or that folks are struggling with putting food on their table and a roof over their head. How about the folks who are close to bankruptcy.Oh yes the Elected Officials do not </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4218870410529391009/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/04/in-news-shutdown-pending.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4218870410529391009'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4218870410529391009'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/04/in-news-shutdown-pending.html' title='In The News-A Shutdown Pending?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/-_QTut1i5J4k/TZ77pCL1JUI/AAAAAAAAFcU/EI38f1_vQrs/s72-c/auntie%2BE.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5780298119268544968</id><published>2011-03-18T08:21:00.005-04:00</published><updated>2011-03-18T08:49:29.932-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='disaster perparedness'/><category scheme='http://www.blogger.com/atom/ns#' term='aloha Friday'/><category scheme='http://www.blogger.com/atom/ns#' term='questions'/><title type='text'>Friday Question=Are You Prepared?</title><summary type='text'>I use to be a disaster spoke person for American Red Cross. With so many types of disasters happening around the world, it got me thinking. Do you know what type of disasters you could face, and are you prepared for it?Let's make a List of ones happening in today's world;Tornado'sHurricanesFloodsEarthquakesTsunami'sNuclearFiresChemical explosionsSink HolesGas ExplosionsAll of these are very </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5780298119268544968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/03/friday-questionare-you-prepared.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5780298119268544968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5780298119268544968'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/03/friday-questionare-you-prepared.html' title='Friday Question=Are You Prepared?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-x6nfbhZ7PxA/TYNTvs_Z9AI/AAAAAAAAFao/0-3nHSxtaho/s72-c/for-the-love-ofqst3.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-9162472078630857702</id><published>2011-03-15T11:53:00.006-04:00</published><updated>2011-03-16T00:14:14.619-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Great fury of the earth. Tsnumai in japan2011'/><category scheme='http://www.blogger.com/atom/ns#' term='current events'/><title type='text'>Tsunami Footage</title><summary type='text'>I  saw this on one of my Facebook Friends page. He is in Japan. I usually do not post something from another site. However this video on this site was so compelling I had to show it to you. Click on this LINK the view the 6 minutes video of the Tsunami as it is happening and then click on the Google link to see the street before the event. This is so powerful!"Tsunami Footage [HD]by James </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/9162472078630857702/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/03/tsunami-footage.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/9162472078630857702'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/9162472078630857702'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/03/tsunami-footage.html' title='Tsunami Footage'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://img.youtube.com/vi/7MR7u8xSr-8/default.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-443455503153137037</id><published>2011-02-17T15:07:00.003-05:00</published><updated>2011-02-17T15:36:26.760-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='routines'/><category scheme='http://www.blogger.com/atom/ns#' term='spring cleaning'/><category scheme='http://www.blogger.com/atom/ns#' term='questions'/><title type='text'>Spring Cleaning Routines?</title><summary type='text'>Now that Phil has told us spring will be arriving early, Do you have a Spring Cleaning routine?This year I will be making a list of things to do. Both inside and outside. this will be the first year I really do this however, I feel that the list will make it easier to get ready for the Spring.thinking about planing to do one room at a time. Now I have seventeen rooms. Now I could do this list on </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/443455503153137037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/spring-cleaning-routines.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/443455503153137037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/443455503153137037'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/spring-cleaning-routines.html' title='Spring Cleaning Routines?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-28BIHZmWZnE/TV2GZSd6wOI/AAAAAAAAFYI/hV1kztoZeJQ/s72-c/Ducky-HLicon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8466567293868073672</id><published>2011-02-15T07:07:00.004-05:00</published><updated>2011-02-15T08:15:05.903-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='doctors'/><category scheme='http://www.blogger.com/atom/ns#' term='Tuesday tell all'/><category scheme='http://www.blogger.com/atom/ns#' term='health issues.'/><category scheme='http://www.blogger.com/atom/ns#' term='medical needs'/><title type='text'>Tuesday Tell All- Why Are You Here?</title><summary type='text'>Here's one for you.....One calls the doctor office  complaining about a sore throat, low grade fever  and having trouble swallowing . First off  our primary physician can not see you, no openings in the office of five doctors! So they send you to an urgent care facility. Now you need to get a referral so that the insurance will pay them. On the referral it stated why you are there and what you </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8466567293868073672/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/tuesday-tell-all-why-are-you-here.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8466567293868073672'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8466567293868073672'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/tuesday-tell-all-why-are-you-here.html' title='Tuesday Tell All- Why Are You Here?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/-mc6o5OV_YxE/TVp2CkNWypI/AAAAAAAAFXY/a89idaUV0f0/s72-c/tuesday-tell-all%2Bicon.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3168589263770500062</id><published>2011-02-08T09:09:00.004-05:00</published><updated>2011-02-08T09:41:34.721-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><title type='text'>Going Green Updates-Our Solar Story.</title><summary type='text'>Here we are in a new year. As many of you know we have a solar system in our home. It was installed in November 2009.  We have really reaped the rewards from it. Our lifetime Watts produce to this day are:Lifetime energy=8,560 kWh (this is from November2009 to Feburary2011)We have reduced your carbon footprint by: 14,206 pounds of CO₂ (year to date)Now that is equivalent to:1.  Not driving 14,068</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3168589263770500062/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/going-green-updates-our-solar-story.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3168589263770500062'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3168589263770500062'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/going-green-updates-our-solar-story.html' title='Going Green Updates-Our Solar Story.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TVFUB65Fx9I/AAAAAAAAFWw/rcH2g1A0UNg/s72-c/solar%2Bhome1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8880485256077510602</id><published>2011-02-07T07:49:00.008-05:00</published><updated>2011-02-07T08:36:44.915-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='free services'/><category scheme='http://www.blogger.com/atom/ns#' term='Cyber bullying'/><category scheme='http://www.blogger.com/atom/ns#' term='linky tools'/><category scheme='http://www.blogger.com/atom/ns#' term='Paid services'/><category scheme='http://www.blogger.com/atom/ns#' term='editorials'/><title type='text'>Editorial -What is Wrong Here Folks?</title><summary type='text'>Today I opened my e-mail and found a link to Brents, founder of Linkytools, post.Titled..      Badmouthing, Criticism and Half Truths From the Competition &amp; Free Users      by brentriggs on February 6, 2011Now I did publish an Got Evidence post on this subject last week. One thing I did mention is that I really did enjoy using His service. If you have time read the post(the link is in the </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8880485256077510602/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/editorial-what-is-wrong-here-folks.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8880485256077510602'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8880485256077510602'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/editorial-what-is-wrong-here-folks.html' title='Editorial -What is Wrong Here Folks?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TU_yzWyt9pI/AAAAAAAAFWo/D7tH1YP1eIs/s72-c/auntie%2BE.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3105579296304635478</id><published>2011-02-02T09:19:00.006-05:00</published><updated>2011-02-02T15:56:19.132-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='inlinkz'/><category scheme='http://www.blogger.com/atom/ns#' term='mcklinky'/><category scheme='http://www.blogger.com/atom/ns#' term='free service'/><category scheme='http://www.blogger.com/atom/ns#' term='link tools'/><category scheme='http://www.blogger.com/atom/ns#' term='got evidence'/><category scheme='http://www.blogger.com/atom/ns#' term='Paid services'/><title type='text'>Got Evidence? "MckLinky is turning to a paid service" .</title><summary type='text'>Well, it has come to the end of a Free Link service I used. While visiting another link site I used I saw a message."MckLinky is turning to a paid service with rough terms (pay or they delete your links),......".This surprised me.. where have I been? I didn't know anything about this! So of course I had to find out what the hype was about. Where is the evidence to this statement.Went to my </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3105579296304635478/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/got-evidence-mcklinky-is-turning-to.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3105579296304635478'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3105579296304635478'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/got-evidence-mcklinky-is-turning-to.html' title='Got Evidence? &quot;MckLinky is turning to a paid service&quot; .'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4916004498942398389</id><published>2011-02-01T08:40:00.003-05:00</published><updated>2011-02-01T09:09:58.746-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Egypt in crises'/><category scheme='http://www.blogger.com/atom/ns#' term='Tuesday tell all'/><category scheme='http://www.blogger.com/atom/ns#' term='travel'/><title type='text'>Tuesday Tell All- When things happen</title><summary type='text'>Ever have something go wrong and just can't figure out way? Well, that's what happened to me. Back in November I was trying to get someone to go on a trip with me. I really wanted to go, just not by myself. Asked so many family members and some friends. The problem was it was a fourteen day trip. Most folks work or have business that they can not in this economy afford to be gone that long. It </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4916004498942398389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/tuesday-tell-all-when-things-happen.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4916004498942398389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4916004498942398389'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/02/tuesday-tell-all-when-things-happen.html' title='Tuesday Tell All- When things happen'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TUgNt0DlesI/AAAAAAAAFU8/jwJYWECcZyk/s72-c/tuesday-tell-all%2Bicon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1423942924093149208</id><published>2011-01-20T21:19:00.001-05:00</published><updated>2011-01-20T21:38:23.396-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family fun.'/><category scheme='http://www.blogger.com/atom/ns#' term='winter sports'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='family lifetogether'/><title type='text'>Getting ready to hit the road.</title><summary type='text'>That's right We are leaving for the mountains again. A storm is on it's way and that means, snow fun and time to hit the road.  This time we rented a house. I find it's much better to do this. Staying at hotels tend to cost a lot of money and then there is the having to eat out and having the tendency to over eat. Causing one to blow any weight control eating you are on.Well we will be tubing, </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1423942924093149208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/getting-ready-to-hit-road.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1423942924093149208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1423942924093149208'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/getting-ready-to-hit-road.html' title='Getting ready to hit the road.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TTjxarFwS2I/AAAAAAAAFSM/hsX1gDH4wVc/s72-c/mountain%2Bfun.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3773457177074178760</id><published>2011-01-15T08:20:00.006-05:00</published><updated>2011-01-15T09:01:22.885-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='senate bills'/><category scheme='http://www.blogger.com/atom/ns#' term='saving money?'/><category scheme='http://www.blogger.com/atom/ns#' term='government spending'/><category scheme='http://www.blogger.com/atom/ns#' term='editorials'/><title type='text'>Editorial-Saving Money--Senate Bill.</title><summary type='text'>I heard the other day about a Bill in the senate to incorporate a mandatory non paid two week vacation for all government workers. This surprised me, What is that Senator thinking? He says it will save money, a lot of it.In this economy mandating a two week non paid vacation, just doesn't make sense.First of all, Most government employees are hired on a yearly salary. It is divided into 26 </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3773457177074178760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/editorial-saving-money-senate-bill.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3773457177074178760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3773457177074178760'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/editorial-saving-money-senate-bill.html' title='Editorial-Saving Money--Senate Bill.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TTGnEkqaX7I/AAAAAAAAFQU/qNSTtuUrakA/s72-c/auntie%2BE.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4441259649011495037</id><published>2011-01-11T08:24:00.004-05:00</published><updated>2011-01-11T09:18:06.046-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='Tuesday tell all'/><category scheme='http://www.blogger.com/atom/ns#' term='Health secrets'/><title type='text'>A new series--Tuesday Tell All!</title><summary type='text'>So, this series is about telling all those secrets I have found out there. The kind that will enhance our lives. I call them secrets because you might not have heard of them before. This being a new year and on top of that, we are entering a new decade! There are so many new things to learn and some old ones to uncover.Ever thought about the old times.  When our Granny's looked like the Mrs </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4441259649011495037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/new-series-tuesday-tell-all.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4441259649011495037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4441259649011495037'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/new-series-tuesday-tell-all.html' title='A new series--Tuesday Tell All!'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TSxkvYNo61I/AAAAAAAAFO8/5nIJeIJkx3Q/s72-c/tuesday-tell-all%2Bicon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6598887404246135432</id><published>2011-01-04T08:52:00.004-05:00</published><updated>2011-01-04T09:42:39.316-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='List of idea for 2011'/><category scheme='http://www.blogger.com/atom/ns#' term='new beginnings'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><title type='text'>A new Year with New Beginnings.</title><summary type='text'>We all love to have New Beginnings. Back sometime ago, I always vowed to be a different person every start of a new year.  Nice a quiet, hold my tongue and be one of those persons people call Sweet. Oh My Mother was that kind a person. As for Me, Not in your lifetime. I am a very strong willed person, a Perfectionist and one who love to know everything!Now this can be bad or good. Have learned </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6598887404246135432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/new-year-with-new-beginnings.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6598887404246135432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6598887404246135432'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2011/01/new-year-with-new-beginnings.html' title='A new Year with New Beginnings.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TSMtwKrrw6I/AAAAAAAAFMk/lCLcAmshLNE/s72-c/auntie%2BE%2B80x60.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7871571057366536187</id><published>2010-12-31T08:57:00.005-05:00</published><updated>2010-12-31T09:47:55.434-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aloha Friday'/><category scheme='http://www.blogger.com/atom/ns#' term='New Years'/><category scheme='http://www.blogger.com/atom/ns#' term='questions'/><title type='text'>Friday's Question-A New Year</title><summary type='text'>New Years Eve has arrived and many will be making  some plans for the New Year. You can call it Resolutions, Guide Lines and just Promises.I have a few this year.1. I would like to, as many others do, Loose weight. Lets say about 20 pounds. I think this is a standard Resolution.Although, I heard something on the radio yesterday, that said must folks who are in the lower obese range, do not think </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7871571057366536187/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/fridays-question-new-year.html#comment-form' title='11 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7871571057366536187'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7871571057366536187'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/fridays-question-new-year.html' title='Friday&apos;s Question-A New Year'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TR3p0iTtSPI/AAAAAAAAFLg/JA_hhs5_qHs/s72-c/AlohaFriday2.jpg' height='72' width='72'/><thr:total>11</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2457389236605823022</id><published>2010-12-23T06:41:00.002-05:00</published><updated>2010-12-23T06:53:56.050-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family lifetogether'/><category scheme='http://www.blogger.com/atom/ns#' term='questions'/><category scheme='http://www.blogger.com/atom/ns#' term='Holidays'/><title type='text'>Off the cuff- A break from everyday.</title><summary type='text'>Well, I am getting ready to have the Kids over form the night. We will be Going to the Market , Cooking cookies, Decoration the backyard, going to a Light display and watching a Holiday movie. Looking forward to the time with them. Critter is a joy to have in my Kitchen. he loves to cook. Alex I am not sure. This will be the first time for her. She spent one night with me a few months ago. This </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2457389236605823022/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/off-cuff-break-from-everyday.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2457389236605823022'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2457389236605823022'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/off-cuff-break-from-everyday.html' title='Off the cuff- A break from everyday.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TRM35ru2MiI/AAAAAAAAFIk/iIMm032lAIs/s72-c/BG-reddoor.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7441983977956059918</id><published>2010-12-14T00:00:00.000-05:00</published><updated>2010-12-14T00:00:04.911-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><category scheme='http://www.blogger.com/atom/ns#' term='Holidays'/><title type='text'>SwanLake-The Ultimate Goal!</title><summary type='text'>It's a winter tradition watching the Nutcracker. Swan Lake is always one of our favorite.Here is an ultimate Goal for anyone to achieve. I believe it took hours and years of training. Saw it this week and was just memorized by it. I could watch it over and over. Hubby watched it and was amazed at the performance. It's like nothing you've seen before!Enjoy the Great Chinese State Circus preforming</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7441983977956059918/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/swanlake-ultimate-goal.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7441983977956059918'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7441983977956059918'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/swanlake-ultimate-goal.html' title='SwanLake-The Ultimate Goal!'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TQa7bDJlJ6I/AAAAAAAAFD4/qZdf66jcbYc/s72-c/Snow-Clad-Trees-thumb.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8168457849086538058</id><published>2010-12-09T11:02:00.004-05:00</published><updated>2010-12-09T11:21:50.039-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Going Green together- Solar and Green Updates.</title><summary type='text'>It's been A while, time for an update. We are so please with our electric bill. It is still in the low hundreds. Our solar systems is doing well. It has been a little over a year.We have harvested 7,856 kWh of sun energy.Reduced emissions equivalent to:13,037 pounds of CO₂not driving 12,911 miles in a standard car. planting 145 seedlings grown for 10 yearApril was our most productive month, with </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8168457849086538058/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/going-green-together-solar-and-green.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8168457849086538058'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8168457849086538058'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/12/going-green-together-solar-and-green.html' title='Going Green together- Solar and Green Updates.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TQEBCwtAWrI/AAAAAAAAFCo/DMmGojbCuB4/s72-c/going%2Bgreen%2Bicon.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4234038948806211320</id><published>2010-11-27T08:21:00.005-05:00</published><updated>2010-11-27T08:42:56.564-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family lifetogether'/><category scheme='http://www.blogger.com/atom/ns#' term='travels'/><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><category scheme='http://www.blogger.com/atom/ns#' term='Holidays'/><title type='text'>On our way Back....</title><summary type='text'>It is time to hit the roads again. Time to travel back home. We have been at Virginia beach for a week. I believe we will stop by Colonial Williamsburg on our way back. I love that town especially during this season. I have been inspired to putting light up when we return home after visiting Christmas Town at Busch Gardens.  So for the next months I will be posting some Holiday Cheer here. Let </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4234038948806211320/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/on-our-way-back.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4234038948806211320'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4234038948806211320'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/on-our-way-back.html' title='On our way Back....'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TPEJ3JTIWYI/AAAAAAAAE78/CpsNyfzTJhI/s72-c/santas%2Bhouse-elves.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4782892460397196769</id><published>2010-11-22T00:50:00.000-05:00</published><updated>2010-11-22T00:50:00.193-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wii Fit'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><title type='text'>A New Wii Item So I can eat Holiday foods.</title><summary type='text'>Well I decided with the holidays coming I would get on board the Wii Fit train. So while out I eyed the new Wii Fit EA Active 2. This one has a heart monitor with it. Now that great for me. No more guessing is my heart rate within the target range. Now with all those extra Holiday delights , I can enjoy and just increase the Exercise to maintain the weight.Wii is a good gift to ask Santa for! It </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4782892460397196769/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/new-wii-item-so-i-can-eat-holiday-foods.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4782892460397196769'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4782892460397196769'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/new-wii-item-so-i-can-eat-holiday-foods.html' title='A New Wii Item So I can eat Holiday foods.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TOf3aiwVhZI/AAAAAAAAE54/a6eo4dizmxs/s72-c/active%2BEA2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1406694592813777346</id><published>2010-11-07T00:00:00.000-04:00</published><updated>2010-11-07T00:00:03.380-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Glycemic index'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><title type='text'>A Better Weight Control Tool-L.G.I.</title><summary type='text'>Finding a way to maintain your weight by using the Glycemic Index chart could be the answer for some people.  This Index is based on the Glucose level in your body. When the levels are up and down that can cause Binge eating. Causing one to eat more food than they need and then causing the body to store fat.Now what we want to do is eat some foods that are Low Glycemic  in nature. These are foods</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1406694592813777346/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/better-weight-control-tool-lgi.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1406694592813777346'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1406694592813777346'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/better-weight-control-tool-lgi.html' title='A Better Weight Control Tool-L.G.I.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TNWKn6E6I_I/AAAAAAAAExY/CfSYJPENQDs/s72-c/gi-logo.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-891344679305860874</id><published>2010-11-04T10:18:00.003-04:00</published><updated>2010-11-04T11:28:21.514-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='government spending'/><category scheme='http://www.blogger.com/atom/ns#' term='voting 2010'/><category scheme='http://www.blogger.com/atom/ns#' term='politics'/><title type='text'>Are you in Limbo Land?</title><summary type='text'>Now that the voting is over and some folks are shocked, are you going to remain in that limbo land? You know that place, where nothing gets done because you can't get over the past outcome. I have been reading blogs and seeing a lot of this mentality of we will be in grid lock. Statements like, nothings going to get done, the next two year will be a waste and what where you thinking folks!Now I </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/891344679305860874/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/are-you-in-limbo-land.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/891344679305860874'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/891344679305860874'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/11/are-you-in-limbo-land.html' title='Are you in Limbo Land?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TNLNpI6NPPI/AAAAAAAAEwQ/HioXNdj7DTc/s72-c/Netbook2-auntie+e.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7792401576986533834</id><published>2010-10-30T08:00:00.011-04:00</published><updated>2010-10-30T08:55:38.307-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='green choices'/><category scheme='http://www.blogger.com/atom/ns#' term='Energy savings'/><category scheme='http://www.blogger.com/atom/ns#' term='Household products'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><category scheme='http://www.blogger.com/atom/ns#' term='economy numbers'/><title type='text'>Getting the Economy Going</title><summary type='text'>Heard a report yesterday that the Economy is getting better. The numbers are climbing up a little. Well, It must have been these blinds we purchase for the Laundry room. We are trying to save on energy, that is the loss of heat. Our addition has good windows but, they are not as great as the newer ones. Buying new windows for this room could be very pricey. Not to mention would have to be special</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7792401576986533834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/getting-ecomony-going.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7792401576986533834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7792401576986533834'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/getting-ecomony-going.html' title='Getting the Economy Going'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TMwP2_0ZckI/AAAAAAAAEq4/auGi2RUIYP0/s72-c/laundry+room.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3241285700461475525</id><published>2010-10-26T06:39:00.007-04:00</published><updated>2010-10-26T07:34:49.438-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Wind Turbine'/><category scheme='http://www.blogger.com/atom/ns#' term='wind power. alternate power sources.'/><title type='text'>Science and Engineering Expo-Windpower</title><summary type='text'>Oh the Science and Engineering of the wind power system. Just like Dorothy in the Wizard of Oz, we need the wind to carry our energy. thinking how a tornado's wind has so much energy. Able to lift Cars and pick up houses. Who knew that wind could be a good energy source? I think the ancient times knew it. Persia seems to have some history dating about 500AD. China started experimenting with </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3241285700461475525/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/science-and-engineering-expo-windpower.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3241285700461475525'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3241285700461475525'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/science-and-engineering-expo-windpower.html' title='Science and Engineering Expo-Windpower'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TMawaofVRoI/AAAAAAAAEpI/oBIOilOuo6I/s72-c/rubyredshoesnewbadgejune2010+copy.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3029757203916608483</id><published>2010-10-24T08:24:00.006-04:00</published><updated>2010-10-24T08:54:10.047-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='Home cleaning'/><category scheme='http://www.blogger.com/atom/ns#' term='environmentally green'/><title type='text'>Environmental Home Cleaning</title><summary type='text'>It's time for an Environmental house cleaning. Hubby have been fighting a cough and chest thing for about a month now. Has been to the doctors and been told it's Asthma! Now I tell you with no testing how can they tell that. The Fact that he has never had Asthma and now in his fifties they say that word. It has me baffled.So, I decided it is time for a whole house Environmental cleaning. This </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3029757203916608483/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/environmental-home-cleaning.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3029757203916608483'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3029757203916608483'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/environmental-home-cleaning.html' title='Environmental Home Cleaning'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TMQrXDsD5bI/AAAAAAAAEm8/4oauoI7MSHA/s72-c/Ducky-HLicon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8237654188583295134</id><published>2010-10-21T09:13:00.004-04:00</published><updated>2010-10-21T09:52:01.949-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Advertising on blogs'/><category scheme='http://www.blogger.com/atom/ns#' term='adgitize'/><category scheme='http://www.blogger.com/atom/ns#' term='making money with blogs.'/><title type='text'>Advertising Your Blogsite.</title><summary type='text'>When I first started out blogging, a friend suggested that I join some social networks to draw traffic. So I started looking for a couple. She steered me to her page to click on and check some out. Last year I joined Adgitize, an network designed to lead traffic to your blog. At first I need to learn how it worked. Only adding one blog, this one, at the time.This is how it works. Once you request</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8237654188583295134/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/advertising-your-blogsite.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8237654188583295134'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8237654188583295134'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/advertising-your-blogsite.html' title='Advertising Your Blogsite.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TMBCbyjWOyI/AAAAAAAAEl8/GfsYqnAIdNE/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8884429311353895714</id><published>2010-10-19T09:00:00.012-04:00</published><updated>2010-10-19T10:13:21.529-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Going Green together- Solar and Green Updates.</title><summary type='text'>It's been a while since I last updated our Green Journey. we have been doing well on all things. There are a few new green directions we want to go. but for now I will give my Updates.As far as the solar goes, we are doing great. Here are the stats on our system to date.Our Solar lifetime energy usage is;6,989KwH  (since we started with solar)You've reduced your carbon footprint equivalent to:*</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8884429311353895714/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/going-green-together-solar-and-green.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8884429311353895714'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8884429311353895714'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/going-green-together-solar-and-green.html' title='Going Green together- Solar and Green Updates.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TL2k2UrTvwI/AAAAAAAAEk0/_2Yxfp8jhys/s72-c/going+green+icon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7867895922605532917</id><published>2010-10-16T08:34:00.005-04:00</published><updated>2010-10-16T08:51:58.490-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><category scheme='http://www.blogger.com/atom/ns#' term='costumes'/><title type='text'>VSR- It's October and They Need Help.</title><summary type='text'>Today I'm working in the VSR( Vintage sewing room). Making Batman's uniform, Robinhood's garment and that Smurf's dress. Oh I just love these little ones and big ones hiring me to make their replacement clothing. Will not charge them for I can not use their form of currency in my time period.Yesterday I finished Batman's attire, today I will work on Robinhood's wear.As you know Robinhood  robbed </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7867895922605532917/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/vsr-its-october-and-they-need-help.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7867895922605532917'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7867895922605532917'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/vsr-its-october-and-they-need-help.html' title='VSR- It&apos;s October and They Need Help.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TLmcEND-ErI/AAAAAAAAEik/Co9MDmYiSVU/s72-c/VSR-new+icon..jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2605107880986780605</id><published>2010-10-15T07:12:00.005-04:00</published><updated>2010-10-15T08:07:57.632-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='words'/><category scheme='http://www.blogger.com/atom/ns#' term='Stuff'/><category scheme='http://www.blogger.com/atom/ns#' term='questions'/><title type='text'>Just Stuff.........</title><summary type='text'>Haven't we heard that phrase " Just Stuff". What exactly is stuff? Now I have Stuff to do and stuff laying around as well as stuff to buy.  That's a lot of stuff in stuff. Okay I'm just being funny. However we love to use this word in the USA. It seems whomever we talk to "stuff" comes up. Looking the word up it has several meanings,from  personal property to special knowledge. If one uses it as </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2605107880986780605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/just-stuff.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2605107880986780605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2605107880986780605'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/just-stuff.html' title='Just Stuff.........'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TLg3ZhuwikI/AAAAAAAAEic/4whUT8l1qXI/s72-c/auntieE8060.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2143292765130406872</id><published>2010-10-09T06:29:00.006-04:00</published><updated>2010-10-09T12:19:30.889-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='forever young'/><category scheme='http://www.blogger.com/atom/ns#' term='lifestyle'/><category scheme='http://www.blogger.com/atom/ns#' term='got evidence'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='fitness'/><title type='text'>Got Evidence: Fat, a Virus????</title><summary type='text'>Can you  believe it...... We are already in October. How has your Getting healthy plan worked out so far? I was able to maintain my weight through out the summer. Why is it so hard to lose weight as you get older? Once we pass a certain age we need to get our metabolism going again. Now how can one do that?I have read various plans from Pills to certain exercise machines. Deciding which one works</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2143292765130406872/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/got-evidence-fat-virus.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2143292765130406872'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2143292765130406872'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/got-evidence-fat-virus.html' title='Got Evidence: Fat, a Virus????'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TLBJsBduZII/AAAAAAAAEdw/8qOsGpSgjpM/s72-c/Got+Evidence.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8152778776633333146</id><published>2010-10-05T08:37:00.007-04:00</published><updated>2010-10-05T09:55:15.978-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='C-pap machines'/><category scheme='http://www.blogger.com/atom/ns#' term='Sleep Apnea'/><title type='text'>Living with a C-PAP User.</title><summary type='text'>Some time ago I post a article about C-Paps (Continuous Positive Airway Pressure) machines.  These machine are used to help with sleeping. One cause of early death is the lack of the body being able to rest. Without proper rest, ones body can not repair and do the maintenance needed to keep a healthy body. The Lack of Sleep can cause one to fall asleep during the wakened hours. A person would not</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8152778776633333146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/living-with-c-pap-user.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8152778776633333146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8152778776633333146'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/10/living-with-c-pap-user.html' title='Living with a C-PAP User.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TKspPOLYLzI/AAAAAAAAEbk/gnN8UVxviik/s72-c/cpapusers.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7435936061261927033</id><published>2010-09-30T00:00:00.003-04:00</published><updated>2010-09-30T06:38:08.421-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cars'/><category scheme='http://www.blogger.com/atom/ns#' term='cellphones'/><category scheme='http://www.blogger.com/atom/ns#' term='teen driving'/><category scheme='http://www.blogger.com/atom/ns#' term='laws'/><title type='text'>Jobs..Cellphones..Cars and the Law</title><summary type='text'>There are many jobs that require one to carry a cell phone. Some even give you  a cell to use. They're stringed to you even when you are in your Car. You are at the whim of the bosses voice. Whether you are driving, shopping or at home, work is at you finger tips. In this day of work 24/7 there is no down time.Well  all that is about to change in the state of Maryland. Starting the first of </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7435936061261927033/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/jobscellphonescars-and-law.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7435936061261927033'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7435936061261927033'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/jobscellphonescars-and-law.html' title='Jobs..Cellphones..Cars and the Law'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TKMvDIsXvSI/AAAAAAAAEXo/rf0ISNk6pA0/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3333755725943458998</id><published>2010-09-25T08:32:00.004-04:00</published><updated>2010-09-25T08:47:50.440-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='outings.'/><category scheme='http://www.blogger.com/atom/ns#' term='exercise'/><category scheme='http://www.blogger.com/atom/ns#' term='family lifetogether'/><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><title type='text'>Fall Strolling</title><summary type='text'>Now that Fall has officially arrived we can get out to those Festivals and exercise. Fall Strolling ,I call it. We have all sort of festivals going on ; Renaissance, Oktoberfest, Fall Bazaars, And the Williamsburg village fall changes. Let's not forget those walks through the changes of the leaves. Parks are a great place to start the process. Pack a lunch and go. Take the bikes, skates, boards </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3333755725943458998/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/fall-strolling.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3333755725943458998'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3333755725943458998'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/fall-strolling.html' title='Fall Strolling'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TJ3t62kFh8I/AAAAAAAAEU8/5OqdYsG2GdE/s72-c/oktoberfest-2010.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2386741122286104652</id><published>2010-09-15T10:07:00.007-04:00</published><updated>2010-09-15T21:17:59.665-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='health watch'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><category scheme='http://www.blogger.com/atom/ns#' term='High fructose corn syrup'/><title type='text'>It's Still High Fructose Corn Syrup!</title><summary type='text'>A new trend is happened and it's time to beware of name changes!Heard something today that did not sit well. The manufacturers want to rename  High Fructose Corn Syrup(HFCS), an ingredient name listed on the Nutrient list of food and drinks. The New name will be something like Corn  Sugar. This  change is because of the bad rap the Fructose syrup has been having on sales. With the nation now </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2386741122286104652/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/its-still-high-fructose-corn-syrup.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2386741122286104652'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2386741122286104652'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/its-still-high-fructose-corn-syrup.html' title='It&apos;s Still High Fructose Corn Syrup!'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TJFpIOFs8rI/AAAAAAAAEP4/asIlYrkNH_4/s72-c/beware+of+name+changes-1.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3564402128714899948</id><published>2010-09-11T06:17:00.007-04:00</published><updated>2010-09-11T10:32:32.645-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='remembering'/><category scheme='http://www.blogger.com/atom/ns#' term='About me.'/><category scheme='http://www.blogger.com/atom/ns#' term='editorials'/><title type='text'>Editorial on "Closure" Can we really have it?</title><summary type='text'>"Closure " a word used in  our world to describe moving on with life. Every one has heard the phrase; "You must have closure to heal". So I now question this theory. It has been nine years since the Trade Tower, Pentagon and Pennsylvania plane crash event. Each year I see the videos and photos plastered on the Networks. Recently I heard a lady say.. She knows she needs to have closure, but it </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3564402128714899948/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/editorial-on-closure-can-we-really-have.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3564402128714899948'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3564402128714899948'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/09/editorial-on-closure-can-we-really-have.html' title='Editorial on &quot;Closure&quot; Can we really have it?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TItgni3gQ6I/AAAAAAAAEMw/EfUken45vFg/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2406107942916819943</id><published>2010-08-31T10:10:00.001-04:00</published><updated>2010-08-31T10:13:06.805-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='green choices'/><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='attic fans'/><category scheme='http://www.blogger.com/atom/ns#' term='environmentally green'/><title type='text'>Gable Solar Fan- A Green Choice</title><summary type='text'>Attics tend to hold the heat of the day. This can cause your energy  costs to raise. Our main house attic is hot even though we have insulation in it. Hubby decided to have an attic gable solar fan installed. During the day the sun will power the fan to remove the heat from the attic space. That should help with the daily build up of heat. the same company we used for our House solar installed </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2406107942916819943/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/gable-solar-fan-green-choice.html#comment-form' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2406107942916819943'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2406107942916819943'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/gable-solar-fan-green-choice.html' title='Gable Solar Fan- A Green Choice'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/THu7K0UqLgI/AAAAAAAAEEI/c1OOaVxYuvo/s72-c/solar+home1.jpg' height='72' width='72'/><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7009255601403428024</id><published>2010-08-29T11:56:00.006-04:00</published><updated>2010-08-29T12:54:52.707-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Long live'/><category scheme='http://www.blogger.com/atom/ns#' term='enviroment'/><category scheme='http://www.blogger.com/atom/ns#' term='blogging'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Sunday Updates- A Yearly Review.</title><summary type='text'>I have noticed a trend in my writing style. Trying to keep this Blog on subject content is a goal of mine. Looking back I started out on weight control and my struggles. Working with the Wii and other products. Searching for the product that will be my Niche.  Later on I realized not too many passer-byers were interested in my struggles. Folks seem to stay for a while but as the year goes on they</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7009255601403428024/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/sunday-updates-yearly-review.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7009255601403428024'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7009255601403428024'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/sunday-updates-yearly-review.html' title='Sunday Updates- A Yearly Review.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/THqN60SNw1I/AAAAAAAAEDI/OQLjbUrOObU/s72-c/fmaily+photo-reunion.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3715867926625215724</id><published>2010-08-26T07:51:00.007-04:00</published><updated>2010-08-26T09:23:46.662-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='BP oil Explosion'/><category scheme='http://www.blogger.com/atom/ns#' term='Enivomental hazards'/><title type='text'>Thoughtful Thursday- The Blame Game Continues</title><summary type='text'>I have been hearing a lot on the news and reading a lot on the web about this BP Oil accident. How interesting the blame game gets. First we are stunned by the accident, feared for the lives lost and the men hurt. Next the feelings of cleaning up and the environmental  impact on the gulf ,its animals and our shorelines. Then the effect it has on the Fishing Boat companies and the employment </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3715867926625215724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/thoughtful-thursday-blame-game.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3715867926625215724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3715867926625215724'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/thoughtful-thursday-blame-game.html' title='Thoughtful Thursday- The Blame Game Continues'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/THZqzaF4cwI/AAAAAAAAECQ/4cI1pGRbYlA/s72-c/thoughtful+thursday1b.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2195534962644534039</id><published>2010-08-23T10:43:00.006-04:00</published><updated>2010-08-23T11:20:57.430-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='traffic'/><category scheme='http://www.blogger.com/atom/ns#' term='litter'/><category scheme='http://www.blogger.com/atom/ns#' term='travels'/><title type='text'>Traffic Down?</title><summary type='text'>I have notice the traffic is down. Oh I know been on vacation, summer time, busy life and all the other things that play in the situation. Was wondering how things are in your neck of the woods?We have been in and out this summer. As my family says...I keep busy! That's true Being busy extends the life of me. Love traveling and finding out new things. So I will continue to stay busy.What's on the</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2195534962644534039/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/traffic-down.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2195534962644534039'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2195534962644534039'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/traffic-down.html' title='Traffic Down?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/THKQ3h4FrfI/AAAAAAAAD_c/RIxBda434Vs/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4289996631011328760</id><published>2010-08-17T00:05:00.000-04:00</published><updated>2010-08-17T00:05:00.447-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='food price'/><category scheme='http://www.blogger.com/atom/ns#' term='inflation'/><category scheme='http://www.blogger.com/atom/ns#' term='consumer control. market control'/><title type='text'>Just my thoughts on Inflation</title><summary type='text'>Inflation a word that had become a normal one in our society. It's Up and Down so much one has trouble keeping up with it! I heard it is down now, however the market doesn't show it. So I wonder, does the Government think it has a true picture? I really wonder that often.Last week I went to the store to buy some Flour. the price jumped to 5 dollars for a 5 lb bag! Oh boy, I did not buy it. So I </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4289996631011328760/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/just-my-thoughts-on-inflation.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4289996631011328760'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4289996631011328760'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/just-my-thoughts-on-inflation.html' title='Just my thoughts on Inflation'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TF600iEPJdI/AAAAAAAAD5Q/XmKoa4iyL_M/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6854448239225256715</id><published>2010-08-15T00:05:00.001-04:00</published><updated>2010-08-15T00:05:00.359-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='canada'/><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><category scheme='http://www.blogger.com/atom/ns#' term='northern sun loop'/><title type='text'>Sunday's  Travels</title><summary type='text'>We are on our way to Niagara Falls Canada. It is a two hour drive from our reunion site. Looking forward to visiting the Hydro Plant as well as seeing the Falls. It has been years since I have been to the falls. I was about eight or nine I think, this will bring back such grand memories for me.I do not remember visiting the Plant though, so this will be a new one. will be on the look out for some</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6854448239225256715/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/sundays-travels.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6854448239225256715'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6854448239225256715'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/sundays-travels.html' title='Sunday&apos;s  Travels'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TGKtimLhhtI/AAAAAAAAD9M/0jI19zsvfaE/s72-c/NSL-vacation2010.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8862658819544629083</id><published>2010-08-11T00:00:00.003-04:00</published><updated>2010-08-11T00:00:02.535-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><category scheme='http://www.blogger.com/atom/ns#' term='wordful wednesday.'/><category scheme='http://www.blogger.com/atom/ns#' term='Healing alternatives'/><category scheme='http://www.blogger.com/atom/ns#' term='food'/><title type='text'>Wordful Wednesday- Our County Bee Keepers</title><summary type='text'> Okay I have a hard time not sharing, so I thought I would make this post a Wordful Wednesday one.You can visit Seven Clown Circus for a look at more.At the Fair we Visited.....The Honey Table.Look at all those ribbons.....so many to choose from.....Now Honey is a great tasting food. Everyone I know loves it. There are  so many different flavored ones, some are produced by the flower bees,  then </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8862658819544629083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/wordful-wednesday-our-county-bee.html#comment-form' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8862658819544629083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8862658819544629083'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/wordful-wednesday-our-county-bee.html' title='Wordful Wednesday- Our County Bee Keepers'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TGHb_50YfcI/AAAAAAAAD8A/omqtligArV0/s72-c/sevenclownbutton.jpg' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-598272359838429192</id><published>2010-08-06T11:30:00.005-04:00</published><updated>2010-08-06T12:00:09.821-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='county fairs'/><category scheme='http://www.blogger.com/atom/ns#' term='4H'/><category scheme='http://www.blogger.com/atom/ns#' term='livestock'/><title type='text'>Our County Fair</title><summary type='text'>Well it's that time of year for County Fairs to pop up. This year my daughter will be entering 5 photographs to be judged. I love going to the county fair. The Livestock shows and the homemade items are always a join to see. It reminds me of my younger years when I was in 4H. My love of sewing, cooking and farming started then. Mom learned had to Can vegetables and fruits. I learned how to sew, </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/598272359838429192/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/our-county-fair.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/598272359838429192'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/598272359838429192'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/our-county-fair.html' title='Our County Fair'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TFwq5rCAbJI/AAAAAAAAD4g/dE3Og3UuPbo/s72-c/a_logo_fairgr_red02.gif' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4918398491001350462</id><published>2010-08-04T11:11:00.005-04:00</published><updated>2010-08-04T11:25:07.211-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='recycling. green living'/><category scheme='http://www.blogger.com/atom/ns#' term='it&apos;s in the bag'/><title type='text'>It's In the Bag</title><summary type='text'>It has been a while since I did an update on our recycling adventure. We are doing well. I am finding it easier to use the cloth bags and the family is getting better at using them.  Our stores seem to not be against them anymore. Gladly excepting them to hold our merchandise. Hubby still has a hard time and brings home those plastic things. I hope he reads this a gets with the program! He is </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4918398491001350462/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/its-in-bag.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4918398491001350462'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4918398491001350462'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/08/its-in-bag.html' title='It&apos;s In the Bag'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TFmDqNzbxNI/AAAAAAAAD30/2fZsHgJAYw8/s72-c/greenbags2.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2247560551692066087</id><published>2010-07-31T00:50:00.004-04:00</published><updated>2010-07-31T07:10:11.428-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='renewable energy'/><category scheme='http://www.blogger.com/atom/ns#' term='vacation'/><category scheme='http://www.blogger.com/atom/ns#' term='Hydropower'/><title type='text'>Vacation Time Coming Up.</title><summary type='text'>August is approaching and  that means family reunion and vacation time for us. This year we chose the North East for our Vacation.  Our family reunion is in the Erie Area and then it will be a Canadian trip, to see Niagara Falls. After that it is off to the Poconos for some R&amp;R at the Lodge. I will be sharing some details on my At Home blog this next week. Been working on an icon to go with this </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2247560551692066087/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/vacation-time-coming-up.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2247560551692066087'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2247560551692066087'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/vacation-time-coming-up.html' title='Vacation Time Coming Up.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TFOFph6hVwI/AAAAAAAAD00/mFmjXXrZIrc/s72-c/niagara+falls-Hydroplant.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6793314940844806391</id><published>2010-07-30T10:52:00.007-04:00</published><updated>2010-07-30T11:28:20.091-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wednesday wild wonder'/><category scheme='http://www.blogger.com/atom/ns#' term='bottled water'/><category scheme='http://www.blogger.com/atom/ns#' term='plastics'/><category scheme='http://www.blogger.com/atom/ns#' term='pollution'/><title type='text'>Wednesday Wild Wonders-on Friday?</title><summary type='text'>Okay I know it's Friday...why did I post a Wednesday item? I don't know I lost track of the days. It's been a long week, or short week... Maybe I just want to do Wednesday over(grin). Whatever the reasoning I am posting this on a Friday. Be assured you haven't lost days  and you are not loosing your minds.I was Wondering what would happen if everyone decided not to drink bottle water again. Now I</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6793314940844806391/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/wednesday-wild-wonders.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6793314940844806391'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6793314940844806391'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/wednesday-wild-wonders.html' title='Wednesday Wild Wonders-on Friday?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TFLrWxhCKPI/AAAAAAAAD0s/BxVfpUWjGHc/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-165830003377160588</id><published>2010-07-25T00:00:00.003-04:00</published><updated>2010-07-25T06:25:28.000-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='green choices'/><category scheme='http://www.blogger.com/atom/ns#' term='power choices'/><category scheme='http://www.blogger.com/atom/ns#' term='water power'/><category scheme='http://www.blogger.com/atom/ns#' term='Hydropower'/><title type='text'>Hydoelectricity-A Renewal Energy Source</title><summary type='text'>Hydro-power has been used since the Greek Empire, more than 2,000 years  ago. They used it to power wheels for milling grain.Starting back in the 1700's getting power from water was a good source. A  french man by the name of Bernard Forest de Belidor wrote an article called "Architecture Hydraulique". This Article was four-volumes of a description of  Vertical and Horizontal axis machines. One </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/165830003377160588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/hydoelectricity-renewal-energy-source.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/165830003377160588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/165830003377160588'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/hydoelectricity-renewal-energy-source.html' title='Hydoelectricity-A Renewal Energy Source'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TEh5_ZD78qI/AAAAAAAADyE/FIYqDSAVX4o/s72-c/niagara+falls-Hydroplant.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6886845626192659133</id><published>2010-07-20T10:57:00.001-04:00</published><updated>2010-07-20T11:00:05.445-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='caloric number'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><category scheme='http://www.blogger.com/atom/ns#' term='weight'/><title type='text'>New Weight Scales</title><summary type='text'>Time for a new scale. The old scales just refused to give a weight at times. We would step on it and it would just remain blank. Oh I liked it, that meant I was losing weight right? Whatever number you thought up would be good. Another Problem we had with it was, It weighed us 5 pounds heavier when it did give a number. That drove everyone mad as a Hatter. It made me feel great. I always knew I </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6886845626192659133/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/new-weight-scales.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6886845626192659133'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6886845626192659133'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/new-weight-scales.html' title='New Weight Scales'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TEWwXpMGVwI/AAAAAAAADvg/4kai3Er010k/s72-c/scalesA.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4521265407377263740</id><published>2010-07-18T08:45:00.006-04:00</published><updated>2010-07-18T09:57:08.619-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='Enivomental hazards'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><category scheme='http://www.blogger.com/atom/ns#' term='hot  water'/><title type='text'>Hot or Cold Water?</title><summary type='text'>The other day Hubby was putting water on the stove for Pasta. Noticed he was using Hot water from the faucet . I was  taught not to use Hot Faucet Water for cooking. Never told why just not to. Watching several Italian cooking shows they stated the same thing " Always use Cold water for your cooking.". So Why is that?Well, I looked it up and found out a few things. First off Most homes built </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4521265407377263740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/hot-or-cold-water.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4521265407377263740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4521265407377263740'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/hot-or-cold-water.html' title='Hot or Cold Water?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TEL89hOQhaI/AAAAAAAADuQ/LyI9HlrslC8/s72-c/Got+Evidence.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5822925328644874517</id><published>2010-07-15T09:44:00.007-04:00</published><updated>2010-07-18T08:07:47.448-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>Completion of the VSR Project.</title><summary type='text'>Now that the Vintage sewing room is competed, it is time to share the numbers. This green project started in April 2010. It took about three months to complete. We had a Budget of 6500.00, most projects calling for a complete room redesign fall in the range of 5,000-10,000. This room called for a new flooring, new closet, some painting designs(one being a mural), a new window covering and not to </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5822925328644874517/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/completetion-of-vsr-project.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5822925328644874517'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5822925328644874517'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/completetion-of-vsr-project.html' title='Completion of the VSR Project.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TD8RGsgBjTI/AAAAAAAADt4/7JMVYPpMiSY/s72-c/VSR-new+icon..jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3618772353097450624</id><published>2010-07-14T10:05:00.005-04:00</published><updated>2010-07-14T14:32:10.916-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='power outages'/><category scheme='http://www.blogger.com/atom/ns#' term='generators'/><category scheme='http://www.blogger.com/atom/ns#' term='solar solutions.'/><title type='text'>When the Power Goes out....</title><summary type='text'>Last night about 10pm we were watching a New TV show and then we had Blackness.... That's right no lights. Well there was lightening outside, however the whole neighborhood was in totally darkness. Our neighbor has a whole house generator but, because of the surges it did not work. Some other neighbors have generators, none of them seem to be working. I wondered Why? Anyhow we have a generator </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3618772353097450624/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/when-power-goes-out.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3618772353097450624'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3618772353097450624'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/when-power-goes-out.html' title='When the Power Goes out....'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TD3KsUEuEDI/AAAAAAAADtY/yFu6aDtqmWQ/s72-c/blackness.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2304259902048469965</id><published>2010-07-11T09:07:00.004-04:00</published><updated>2010-07-11T10:11:15.301-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='etiquette'/><category scheme='http://www.blogger.com/atom/ns#' term='technology'/><category scheme='http://www.blogger.com/atom/ns#' term='learning'/><category scheme='http://www.blogger.com/atom/ns#' term='blogging'/><title type='text'>Blogging Etiquette</title><summary type='text'>Blogging etiquette can be tricky. Learning to blog in this bloggers world can be a challenge. I have only been at it for about  2 years. Have made some mistakes and folks angry. Have trusted in some things I should not have. Being careful not to post things that would offend folks but, at the same time being me can be mindbogglingly.I started a Series called Got Evidence, this was to give the </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2304259902048469965/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/blogging-etiquette.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2304259902048469965'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2304259902048469965'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/blogging-etiquette.html' title='Blogging Etiquette'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TDnKRZISIAI/AAAAAAAADso/BKCUlurWbaA/s72-c/Netbook2-auntie+e.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1513076629045919117</id><published>2010-07-06T06:33:00.002-04:00</published><updated>2010-07-06T07:38:30.537-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Going Green together- Monthly Updates.</title><summary type='text'>Mr sun has been nice to us so far this summer.This stats are:Our lifetime production (since November16/09) = 4,539 Kilowatt hoursMonth production (from June2 -July1) was 798 Kilowatt hoursOur reduced Carbon imprint since the start= 7,533Emission Reduced Equivalent to: 1.Driving a standard size car 7459 Miles. 2. planting 84 seeding trees.We did well with the cloth shopping bags. However a few </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1513076629045919117/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/going-green-together-monthly-updates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1513076629045919117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1513076629045919117'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/going-green-together-monthly-updates.html' title='Going Green together- Monthly Updates.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TDMGxrnfiPI/AAAAAAAADoI/9b4DiV1W96c/s72-c/going+green+icon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3751799194510930496</id><published>2010-07-02T06:18:00.004-04:00</published><updated>2010-07-02T08:40:43.867-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Movies'/><category scheme='http://www.blogger.com/atom/ns#' term='aloha Friday'/><title type='text'>Aloha Friday</title><summary type='text'>It's Friday.. Where did the week ago! There was so many things to do this week around this house. We are having a Fourth of July Family Get together. Opening the Pool was Number one on the list. Cleaning up the yard, Straightening the house, Planing the menu, shopping for the food, and Finding the American Flag.Among all of this we have Therapy appointments, Dentist appointments, Doctor </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3751799194510930496/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/aloha-friday.html#comment-form' title='15 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3751799194510930496'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3751799194510930496'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/07/aloha-friday.html' title='Aloha Friday'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TC29QbpuiiI/AAAAAAAADnY/g5K4hb12Tp8/s72-c/aloha-banner-new.jpg' height='72' width='72'/><thr:total>15</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6483083645321898351</id><published>2010-06-29T09:29:00.007-04:00</published><updated>2010-06-29T10:42:27.832-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Dog paws'/><category scheme='http://www.blogger.com/atom/ns#' term='smells.'/><category scheme='http://www.blogger.com/atom/ns#' term='Tuesday&apos;sNotes'/><title type='text'>Tuesdays Notes-Out of the Ordinary Stuff.</title><summary type='text'>So Today I heard a question....Do you smell your dogs paws? It is said that they smell like Popcorn or Chips! One lady said her dog's feet smell like Doritos.Well The guy said , dogs feet are a prefect ground for Bacteria to grow and that smell is the dog body defense to fight the bacteria. Or for a better term.. It's the Bacteria breeding on your dog paws.However the real answer is:"Dogs also </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6483083645321898351/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/tuesdays-notes-out-of-ordinary-stuff.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6483083645321898351'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6483083645321898351'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/tuesdays-notes-out-of-ordinary-stuff.html' title='Tuesdays Notes-Out of the Ordinary Stuff.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TCoGB-StzzI/AAAAAAAADmI/oSisotHThtg/s72-c/TuesdayNote+time-LH.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-989611479361376342</id><published>2010-06-28T08:36:00.002-04:00</published><updated>2010-06-29T10:44:30.413-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Pool heaters'/><category scheme='http://www.blogger.com/atom/ns#' term='summertime'/><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><title type='text'>Summer and the Pool.</title><summary type='text'>We have been working on the pool and trying to get it opened. A few years back we purchased a solar heater . Hooking it up is not an easy task. I have decided to look for a new type. Keeping in mind it must be Solar powered.  Normally we do not need to heat the pool. With the temp we have been having lately the water should heat up nicely. for now ....Just think of it as an Atlantic Ocean swim. </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/989611479361376342/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/summer-and-pool.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/989611479361376342'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/989611479361376342'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/summer-and-pool.html' title='Summer and the Pool.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TCiZzoPyovI/AAAAAAAADl4/CPuoIUNqbGk/s72-c/Tuffpool.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8203889395846124813</id><published>2010-06-25T08:25:00.007-04:00</published><updated>2010-06-25T09:12:39.907-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='social parade'/><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>Social Parade- Vintage Sewing Room</title><summary type='text'>Ever wanted to promote your blog and have some new visitors and commenter? Well here it is a Blog hop for Fridays. Each Friday just link your Post to "Smart and Trendy Moms". Join in on visiting and commenting on other bloggers. They will visit you and follow your blog commenting when appropriate. I will join this New blog hop. Why not give it a try.You know I have been working on a New Vintage </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8203889395846124813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/social-parade-vintage-sewing-room.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8203889395846124813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8203889395846124813'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/social-parade-vintage-sewing-room.html' title='Social Parade- Vintage Sewing Room'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TCSnfrup1CI/AAAAAAAADks/GGwH4Wr8zq0/s72-c/VSR+6-25.jpg' height='72' width='72'/><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-9134463579211556345</id><published>2010-06-19T05:38:00.004-04:00</published><updated>2010-06-19T05:54:28.130-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aloha Friday'/><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><title type='text'>AF Question---On the Go Again</title><summary type='text'> Oh yes I posted late, you see I was on the go again!!With Father's Day this weekend, I decided to go spend time with My Dad. So off I went to Virginia Beach by Myself! Yes I left the hubby and daughter back home. The drive was not bad, I left early in the morning around 6am and arrived about 10am. Noticed that the traffic was lighter than usual. My baby brother and I are taking dad out Sunday </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/9134463579211556345/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/af-question-on-go-again.html#comment-form' title='18 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/9134463579211556345'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/9134463579211556345'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/af-question-on-go-again.html' title='AF Question---On the Go Again'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/TBySFLqYEtI/AAAAAAAADiE/CrNM4O3LZuk/s72-c/aloha-welcome+sign.jpg' height='72' width='72'/><thr:total>18</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1285707772230276206</id><published>2010-06-17T07:33:00.016-04:00</published><updated>2010-06-17T09:03:08.919-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>My Vintage Sewing Room Project.</title><summary type='text'>So now the closet is in and the room is nearing completion. I was really surprised and pleased with the closet install. We chose Closet America for the closet. Our Designer came to the home and we design the closet to meet my needs. Seeing that it is a Sewing room, I needed drawers for Cloth, thread, and other notions. A hanging area for long things and a Pull out Butler Valet bar. Jeff installed</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1285707772230276206/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/my-vintage-sewing-room-project.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1285707772230276206'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1285707772230276206'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/my-vintage-sewing-room-project.html' title='My Vintage Sewing Room Project.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TBoMjQ0_hiI/AAAAAAAADg0/Y0uuF7oixSs/s72-c/Vintage+sewing+room2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6356445467371267335</id><published>2010-06-15T08:58:00.003-04:00</published><updated>2010-06-15T09:15:48.533-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><title type='text'>A Busy Time</title><summary type='text'>Well this will be a busy day and week. I am off to finish the trimming in the Vintage Sewing Room (VSR), finishing laundry for this weekend trip, and cleaning the house. I will be going to my Dads for Father's Day, so I need to make reservations for dinner there and make sure I finish some sewing that needs to be done.  I am going by myself to Dads, looking forward to the time with him.Tomorrow </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6356445467371267335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/busy-time.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6356445467371267335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6356445467371267335'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/busy-time.html' title='A Busy Time'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TBd7j0J82PI/AAAAAAAADf0/V6UW51RfQc4/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-213179579068748273</id><published>2010-06-13T08:26:00.007-04:00</published><updated>2010-06-13T09:13:47.100-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Household products'/><category scheme='http://www.blogger.com/atom/ns#' term='Enivomental hazards'/><category scheme='http://www.blogger.com/atom/ns#' term='got evidence'/><title type='text'>Got Evidence-Products used the home</title><summary type='text'>Automatic Dishwasher Detergent is used in most  American homes. It has been a hand saving invention since the sixties for us Dishwashers. Is it a good thing? One would think so, huh. Over the years the detergents have gotten better at cleaning without rinsing first. Let's look at some household cleaner  ingredients and see how these can effect our home environmental air and health.When My Mother </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/213179579068748273/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/got-evidence-products-used-home.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/213179579068748273'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/213179579068748273'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/got-evidence-products-used-home.html' title='Got Evidence-Products used the home'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TBTUEKrxp0I/AAAAAAAADe0/TP83EX05k3U/s72-c/Got+Evidence.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-9167042614454252257</id><published>2010-06-12T08:03:00.004-04:00</published><updated>2010-06-12T08:09:26.998-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='family time'/><title type='text'>On the Go Again</title><summary type='text'>Well we are on our way to the Eastern shore of Maryland. A little sightseeing today. Be sure to check in at Auntie E's on the Go, blog.  I will be posting some real time photos. I hope the sun will play along today.You can click on the icon to the right to go to the blog. See you there around noon today.</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/9167042614454252257/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/on-go-again.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/9167042614454252257'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/9167042614454252257'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/on-go-again.html' title='On the Go Again'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TBN4KTYPqDI/AAAAAAAADek/N5SYc4yO9gI/s72-c/on+the+go+widget.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8305012642141773585</id><published>2010-06-11T05:59:00.004-04:00</published><updated>2010-06-11T06:21:01.943-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='aloha Friday'/><title type='text'>Aloha Friday -Summer Projects</title><summary type='text'>Summer will be here on the 21st of June. Our spring project (Vintage Sewing Room) will be finished by then and the summer ones will begin. We are in the process of preparing for the Shed cleaning out. Got a new one just for the Yard and Gardening stuff. So we will be collecting the items from the Work shed and  Pool Shed. Organizing is the tool for being clean and Green. Been thinking about </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8305012642141773585/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/aloha-friday-summer-projects.html#comment-form' title='16 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8305012642141773585'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8305012642141773585'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/aloha-friday-summer-projects.html' title='Aloha Friday -Summer Projects'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TBILG7KqMEI/AAAAAAAADeU/1l-D_pEeEDc/s72-c/AlohaFriday-going+green.jpg' height='72' width='72'/><thr:total>16</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8269366925575683705</id><published>2010-06-10T06:09:00.006-04:00</published><updated>2010-06-10T08:45:11.982-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>VSR-Mirrors</title><summary type='text'>We have been busy completing the Vintage Sewing Room. Finally installed the Mirror Doors, they were easier then we believed. I think Hubby and I were more concern with them breaking and the tracks being in-lined. We went with a Triple Mirrored closet door, mostly because of the design of closet drawers and hanger sections. Looking for Affordable ones was hard. The first one I found was in the </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8269366925575683705/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/vsr-mirrors.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8269366925575683705'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8269366925575683705'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/vsr-mirrors.html' title='VSR-Mirrors'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TBDaHjTXlfI/AAAAAAAADeE/nCs-aeVc-LU/s72-c/VSR-new+icon..jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5258254381080592539</id><published>2010-06-07T00:05:00.008-04:00</published><updated>2010-06-07T08:07:44.074-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>VSR-Mural Completed</title><summary type='text'>Monica  from Monica's Painterly Designs has completed the Mural.We meet  at a Home-show fair , was impressed with her work. The thought came to me to have her do something in my Vintage Sewing Room project. Thinking through the idea I came up with a store front. My Granny (my Fathers Mother) worked as a Seamstress out of her home. They had a room added on the house for her business. She did </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5258254381080592539/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/vsr-mural-completed.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5258254381080592539'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5258254381080592539'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/vsr-mural-completed.html' title='VSR-Mural Completed'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TAt5Xch50nI/AAAAAAAADdE/-pg1DVM8vrw/s72-c/Vintage+sewing+room2.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1449399189803373500</id><published>2010-06-04T10:26:00.002-04:00</published><updated>2010-06-04T11:24:14.062-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><title type='text'>Going Green together- Monthly Updates.</title><summary type='text'> So we are doing well with our solar power. Feeding the grid and using what we need. Our Utility bill was closer to 104.00 this month. That means it is going down. We haven't seen that low of a bill at all the whole time we have lived here. Mr sun is still shining on us. Our lifetime production since we started in November 2009 is 3,669 KwH.  Our highest production amount in a day was 36.46 kwh. </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1449399189803373500/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/going-green-together-monthly-updates.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1449399189803373500'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1449399189803373500'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/going-green-together-monthly-updates.html' title='Going Green together- Monthly Updates.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/TAkNZcfUu9I/AAAAAAAADcs/lCQzARV42os/s72-c/going+green+icon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2158596427770440504</id><published>2010-06-03T00:05:00.003-04:00</published><updated>2010-06-03T14:28:05.128-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='renewable energy'/><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Thermal solar'/><title type='text'>S-RECs IS GETTING AT BOOST.</title><summary type='text'>I mentioned RECs (Renewable Energy Credit) for the Thermal Solar heater, in a previous post. Some folks are not aware you can sell these RECs. They do not even know that Thermal Solar has RECs. Well they do. RECs are based on a RPS, Renewable Portfolio Standards , system. It varies from State to State. There are many States coming on-board to allow outsource buying of these RPS in RECs. There are</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2158596427770440504/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/s-recs-is-getting-at-boost.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2158596427770440504'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2158596427770440504'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/s-recs-is-getting-at-boost.html' title='S-RECs IS GETTING AT BOOST.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TAcaecXTtAI/AAAAAAAADcc/64OrBJp5_Z0/s72-c/solar+home1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5161748752994261897</id><published>2010-06-01T06:44:00.008-04:00</published><updated>2010-06-01T08:14:58.839-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>VSR-Flooring Completed</title><summary type='text'>Over the weekend we put the floor in. We used a recycled-green friendly underlayment From Precision Components. It had its own seam tape included in the product, was easy to install. Since we were putting in a wood floor in an upstairs place, I felt we need a sound deadening underlayment. This one use both sound proof and moisture barrier , great for the Bamboo floor.The Floor is a Stranded </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5161748752994261897/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/vsr-flooring-completed.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5161748752994261897'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5161748752994261897'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/06/vsr-flooring-completed.html' title='VSR-Flooring Completed'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/TATyluS_mrI/AAAAAAAADZ0/LuGH3g2eGwQ/s72-c/Vintage+sewing+room.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4002696551873315373</id><published>2010-05-31T07:23:00.007-04:00</published><updated>2010-05-31T08:32:52.949-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='memorial day'/><title type='text'>Monday's News-Honor Given</title><summary type='text'>First I want to thank all the Soldiers who have served and are still serving in the Armed forces for the Untied States.. Thank you for your time away from your families to keep us a Free Country. To all the families of the Fallen Soldiers my thoughts and prayers are with you. It was a great sacrifice for your love one to have to take for our Country. May the Lord God Almighty comfort you today </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4002696551873315373/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/mondays-news-honor-given.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4002696551873315373'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4002696551873315373'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/mondays-news-honor-given.html' title='Monday&apos;s News-Honor Given'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/TAOr8hDeP9I/AAAAAAAADZs/jxDU1ke41Cg/s72-c/memorial-day.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4778506663829988389</id><published>2010-05-27T08:02:00.007-04:00</published><updated>2010-05-27T08:32:06.016-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>My Vintage Sewing Room Project. update</title><summary type='text'>We are coming along fine. Our mirror doors will be in today and ready for pickup.  Closet of America called and they are ready to install. The Bamboo flooring  is in the room and ready to  be laid.  Walls and closets are painted, trim is done. I will be putting up the Shade today. Monica the Muralist is still working on the wall. Here's another peek.We are working on finding a No-VOC varnish. </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4778506663829988389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-vintage-sewing-room-project-update.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4778506663829988389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4778506663829988389'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-vintage-sewing-room-project-update.html' title='My Vintage Sewing Room Project. update'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/S_5fnAAlxuI/AAAAAAAADYs/yOrK6c49oAM/s72-c/Vintage+sewing+room.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8013121151209925654</id><published>2010-05-24T09:37:00.005-04:00</published><updated>2010-05-24T13:45:26.466-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Green Painting</title><summary type='text'>Painting the window sill and door frame as well as the door in the Green Project room. We have been using Benjamin Moore Natura paint for the walls. Now it is time to paint the trims. Only needed a small amount for that part,so we found this paint,From a local home improvement store.Learn more about this paint Here.(photo courtesy of  GoGreen-Olympic paint site).Will be painting the trim white </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8013121151209925654/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/green-painting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8013121151209925654'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8013121151209925654'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/green-painting.html' title='Green Painting'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S_qBdC4AT0I/AAAAAAAADW0/1EqZoL-ZROo/s72-c/going+green+icon.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4007477515666966128</id><published>2010-05-20T08:56:00.014-04:00</published><updated>2010-05-20T13:15:14.807-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='no VOC painting.'/><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>My Vintage Sewing Room Project.</title><summary type='text'>The Room is Painted now. Finished the walls last night, Hubby helped.. me in the cast makes it hard to work on the room.If you are just stopping by, We have started a totally green project. It is a Sewing room. My current room is in a small windowless place in the Basement. My Grandmother was a seamstress and I remember being at her home where the shop was. It was in the 1950's... I like that </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4007477515666966128/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-vintage-sewing-room-project.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4007477515666966128'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4007477515666966128'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-vintage-sewing-room-project.html' title='My Vintage Sewing Room Project.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S_UxqCWBALI/AAAAAAAADU0/LcH3liIYoCw/s72-c/Vintage+sewing+room2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3648237743181746947</id><published>2010-05-19T09:03:00.008-04:00</published><updated>2010-05-21T10:46:28.033-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='entrecard issues.'/><title type='text'>Learning Curve-My Opinion</title><summary type='text'>This is only my Opinion on this subject....When I first started out in Entrecard, I used their standard widgets design. Not too far into the process I found out that to show you really are a serious blogger you should create your own. That I did. I have change a couple widgets since to newer ones in order to promote the blog sites content. One thing I have notice in the past months is, since </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3648237743181746947/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/learning-curve-my-opinion.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3648237743181746947'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3648237743181746947'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/learning-curve-my-opinion.html' title='Learning Curve-My Opinion'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/S_PlUPtCQ_I/AAAAAAAADUs/_BucGNX1mZE/s72-c/auntie+E.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7867598544007264678</id><published>2010-05-18T08:58:00.007-04:00</published><updated>2010-05-18T10:09:59.806-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='solar power'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><category scheme='http://www.blogger.com/atom/ns#' term='Thermal solar'/><title type='text'>Thermal Solar Power.... Afforable?.</title><summary type='text'>Enjoying the benefits from our Home Solar system we have decided to look into Thermal Solar. Now Thermal Solar is for producing Hot water. Heating your Hot water really takes a lot of Electric energy. Figure for a typical home water tank about 800.00 a year.  By investing in a Thermal Solar system that figure can go as low as 100.00 a year. With the incentives both Federal, State and County for </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7867598544007264678/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/thermal-solar-power-afforable.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7867598544007264678'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7867598544007264678'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/thermal-solar-power-afforable.html' title='Thermal Solar Power.... Afforable?.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/S_Kd3i2s0XI/AAAAAAAADT0/2vtvWyRvtFo/s72-c/solar+home1.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5469722955531130384</id><published>2010-05-15T00:05:00.000-04:00</published><updated>2010-05-15T00:05:00.356-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='police week'/><title type='text'>In Florida- project on hold</title><summary type='text'>Yes we are in Florida. It is Police week.  Please remember to tell a Police officer how much you appreciate what they do. If you have a blue light..Place it in the window to show support. Please be sure to check out Auntie E's On the Go blog for live update updates.From the White House.....                The White House         Office of the Press Secretary                                 For </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5469722955531130384/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/in-florida-project-on-hold.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5469722955531130384'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5469722955531130384'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/in-florida-project-on-hold.html' title='In Florida- project on hold'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S-s-fkgB6pI/AAAAAAAADP8/BRSprzs8_NE/s72-c/4444.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-8914335032346417806</id><published>2010-05-14T03:54:00.005-04:00</published><updated>2010-05-14T04:26:49.831-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='space shuttle'/><title type='text'>Atlantis- The Final Flight</title><summary type='text'>We are in the air headed to Florida. Today is the Last Schedule Shuttle Launch. Atlantis will be lifting off this afternoon headed to the International Space station. Thought you would like to see a video of the preparation for this final Launch for this United States. Launch time is set for 2:20PMI will be sending Live Photos to Auntie E On The Go blog be sure to visit.Video and photo Courtesy </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/8914335032346417806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/atlantis-final-flight.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8914335032346417806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/8914335032346417806'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/atlantis-final-flight.html' title='Atlantis- The Final Flight'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/S-0GxBuQeFI/AAAAAAAADQE/abr74OA8q4k/s72-c/atlantis+crew.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4304776971535740186</id><published>2010-05-13T00:10:00.000-04:00</published><updated>2010-05-13T06:16:08.916-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>A Green Project.Tearing Out and Painting</title><summary type='text'>The room is coming along. The flooring is stripped out , the closet is also stripped out. I have been Painting the walls and closet.The other day we went to the local Home store and found a Levolor shade in chili pepper. It is a easy glide(no cords)and double cell. We ordered it through them.The closet will be redesigned by Closet of America. One of the concerns was the doors. There will be three</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4304776971535740186/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/green-projecttearing-out-and-painting.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4304776971535740186'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4304776971535740186'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/green-projecttearing-out-and-painting.html' title='A Green Project.Tearing Out and Painting'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S-rhp1_xiEI/AAAAAAAADP0/4C0zKaznhco/s72-c/Vintage+sewing+room2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4221478800034720976</id><published>2010-05-08T05:15:00.000-04:00</published><updated>2010-05-08T14:35:49.192-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='healthy choices'/><title type='text'>Shades for the Solarium</title><summary type='text'>Our solarium is getting Insulated shades . We ordered some Hunter Douglas Honeycomb  insulated shades. Our Solarium can get pretty hot in the summer. Deciding to put shades on the large windows and doors was hard. Wanting to have some light yet be able to control the room temperature.For years we have wanted to do something to control the heat. We had an air conditioner in a window. That was very</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4221478800034720976/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/shades-for-solarium.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4221478800034720976'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4221478800034720976'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/shades-for-solarium.html' title='Shades for the Solarium'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S-VLzNc9LVI/AAAAAAAADLU/FHNKB6PTAQo/s72-c/solarium-bf+shades2010.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-2507279337416454867</id><published>2010-05-06T08:35:00.005-04:00</published><updated>2010-05-06T09:06:56.104-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Going Green Updates'/><title type='text'>Going Green together- Monthly Updates.</title><summary type='text'> My Rain barrel is full and ready to be used. The solar lights and Bug Zapper are up and running. We have one More Rain Barrel to install this weekend.Doing well on the no plastic bags accepted. Although I need to work on the families role in this endeavor.Our Solar Panels have been doing their work at keeping the Utilities bills down.The Stats:lifetime energy (since November 9,2009) 2,969 </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/2507279337416454867/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/going-green-together-monthly-updates.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2507279337416454867'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/2507279337416454867'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/going-green-together-monthly-updates.html' title='Going Green together- Monthly Updates.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_erHkW9IIu_M/S-K390BeNiI/AAAAAAAADLM/Go8Ms9vC0m4/s72-c/going+green+icon.jpg' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5329398689391344366</id><published>2010-05-04T08:33:00.006-04:00</published><updated>2010-05-04T09:46:47.545-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='a green project'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>My Green Project Update</title><summary type='text'> I love to quilt, on the left  is one of my quilt tops. The Vintage Sewing Room will be great for displaying them.Now an update on the room. We purchase the flooring. It was great that the warehouse is close to us. We will not have to pay shipping. Went with the  Synergy Floating Strand Bamboo as shown here....you can click on to enlargeThe maker is Teragren. It is consider a green product and is</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5329398689391344366/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-green-project-update.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5329398689391344366'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5329398689391344366'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-green-project-update.html' title='My Green Project Update'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S-AUSzM70TI/AAAAAAAADKc/xYM81-_IXRo/s72-c/quilt+4.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3956486934473310960</id><published>2010-05-02T06:11:00.004-04:00</published><updated>2010-05-02T06:59:03.934-04:00</updated><title type='text'>My Visitors</title><summary type='text'>Thank you all for visiting this past month.  I try to post every day, usually take the weekends off. It is nice if you leave a hi, so I know you have been here. That way I can visit you for sure.In the Entercard community I can see who is visiting on a daily log. That makes it easier to visit them throughout the month. I like being able to measure my Entercard visitors. These are the Top Ten  </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3956486934473310960/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-visitors.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3956486934473310960'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3956486934473310960'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/05/my-visitors.html' title='My Visitors'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-5028698410909985420</id><published>2010-04-30T05:47:00.007-04:00</published><updated>2010-04-30T06:57:56.246-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='wordless wednesday'/><category scheme='http://www.blogger.com/atom/ns#' term='wednesday words'/><title type='text'>Wednesday's Photo Anwser.</title><summary type='text'> Well, everyone who commented  gave great guesses. My hubby had this thing hidden under the bed. I was doing some spring cleaning and pulled it out. Surprised that it was a solar item.He didn't even remember getting it! I,m sure it was suppose to be a gift for Me, and He just forgot to give it to me. So I claimed it right then. "Happy Day Auntie E", I just love spring cleaning. Finding all the </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/5028698410909985420/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/wednesdays-photo-anwser.html#comment-form' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5028698410909985420'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/5028698410909985420'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/wednesdays-photo-anwser.html' title='Wednesday&apos;s Photo Anwser.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/S9qoAf-1IuI/AAAAAAAADIU/hBZUDjud9HA/s72-c/IMGP4103.JPG' height='72' width='72'/><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3694817548237695061</id><published>2010-04-29T06:39:00.004-04:00</published><updated>2010-04-29T08:07:12.367-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>My Green Project--Visitors</title><summary type='text'>We have been busy planning and now we are in the starting mode.Yesterday we had three visitors. The first one was the Muralist, Monica. I met her at a home show, loved her work. We talked about having a mural of a fifties store front, looking out onto the street from inside my store. I love that idea! I so love the time period, it will be a joy to walk in and go back in time to a more easy way of</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3694817548237695061/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/my-green-project-visitors.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3694817548237695061'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3694817548237695061'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/my-green-project-visitors.html' title='My Green Project--Visitors'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/S9lh9d0eFqI/AAAAAAAADIE/eMIqPlXRu9Q/s72-c/Vintage+sewing+room2.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4388854181410839968</id><published>2010-04-28T11:45:00.004-04:00</published><updated>2010-04-28T12:12:12.633-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='wordless wednesday'/><title type='text'>Wordless Wednesday-What Is It?</title><summary type='text'> Interested in Wordless Wednesday visitWordless Wednesday HeadquarterTo link upWhat is it?Hint it will be used all summer long, and It is a very Green product...I said too much! Your TurnHave a Sunny Day today, the wind is blowing and the Mr Sun is feeding our solar panels at 4.9 KWH, meter going backwards and the house is being powered by the sun only now.I will tell you on Friday, right here on</summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4388854181410839968/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/wordless-wednesday-what-is-it.html#comment-form' title='10 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4388854181410839968'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4388854181410839968'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/wordless-wednesday-what-is-it.html' title='Wordless Wednesday-What Is It?'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/SgCtPr7DV1I/AAAAAAAAASk/wpr9Sdeao2Y/s72-c/wordless2.gif' height='72' width='72'/><thr:total>10</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3134407766159151905</id><published>2010-04-27T08:22:00.005-04:00</published><updated>2010-04-27T13:32:55.841-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='Vintage SewingRoom Project'/><title type='text'>My Vintage Sewing Room Project.</title><summary type='text'>My Grandmother was a Seamstress. I remember going to her home and she would be working in the sewing room. She had her business in her home. Now the house is gone however the memories are still with me. I really think that is why I love sewing.  My dream was to have a area where I could bring back that feeling of old. Being a little girl and young teen visiting Granny's home was a great time in </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3134407766159151905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/my-vintage-sewing-room-project.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3134407766159151905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3134407766159151905'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/my-vintage-sewing-room-project.html' title='My Vintage Sewing Room Project.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S9cfFqXFzQI/AAAAAAAADHs/UyoexmBxkFo/s72-c/Vintage+sewing+room2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-4983580732199184327</id><published>2010-04-26T08:00:00.007-04:00</published><updated>2010-04-26T10:01:44.848-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sewing room project.'/><category scheme='http://www.blogger.com/atom/ns#' term='flooring'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><title type='text'>Green Flooring forMy Vintage Sewing Room</title><summary type='text'>We went out looking at Green flooring. There are so many incentives for making your home green. It helps to offset  some of the cost.  Cork and Bamboo are among the Greener choices. One has to make sure the the polyurethane used on the cork is green, with no VOC gases.  We brought home some samples, one of a cork{pictured upper left} and the other of Bamboo. For years I have been seeing Bamboo </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/4983580732199184327/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/green-flooring-formy-vintage-sewing.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4983580732199184327'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/4983580732199184327'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/green-flooring-formy-vintage-sewing.html' title='Green Flooring forMy Vintage Sewing Room'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/S9WPlU_bi6I/AAAAAAAADGs/J68bXqUoSFA/s72-c/LH-Cork+flooring.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-911653767824117671</id><published>2010-04-24T06:19:00.004-04:00</published><updated>2010-04-24T07:04:53.289-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><category scheme='http://www.blogger.com/atom/ns#' term='true Green paint'/><title type='text'>The Healthy and Green Sewing Room.</title><summary type='text'>It's Saturday morning, weekends are family time. I finally got the bed out of the bedroom. I have made appointments with some closet designers, a wall mural designer and need to decide if I want to change the flooring out. I am thinking of a cork flooring and green wood like bamboo. The room will became a sewing/ craft room. So carpet is not the best for it. Hubby  and I had a discussion and I </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/911653767824117671/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/healthy-and-green-sewing-room.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/911653767824117671'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/911653767824117671'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/healthy-and-green-sewing-room.html' title='The Healthy and Green Sewing Room.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S9LPGKHkvxI/AAAAAAAADGM/rB0FRwHnZgk/s72-c/BENJAMINMOORE-Natura.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-1411881458608420775</id><published>2010-04-23T12:21:00.006-04:00</published><updated>2010-04-23T13:34:11.721-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Green living'/><category scheme='http://www.blogger.com/atom/ns#' term='Healthly living'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><title type='text'>Getting on the Green Train</title><summary type='text'>Ed Begley is the reason I got on the Green Train. I began watching his show in 2007.   After a couple years, started to rethink how I was living. Made some small changes with just a few things, like Housecleaning items and  Household items. Then I started carrying my own bags for shopping. Looking at the food I was purchasing, how was it grown? Today we have a whole house solar system and a </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/1411881458608420775/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/getting-on-green-train.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1411881458608420775'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/1411881458608420775'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/getting-on-green-train.html' title='Getting on the Green Train'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/S9HYs_OR8vI/AAAAAAAADFs/SJxjIUm5EtE/s72-c/going+green+icon.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-3704822836397879742</id><published>2010-04-22T06:31:00.006-04:00</published><updated>2010-04-22T07:14:04.041-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='global warming'/><category scheme='http://www.blogger.com/atom/ns#' term='learning'/><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><title type='text'>I'm Planting Trees While Blogging.</title><summary type='text'>It's Earth Day Today, what am I doing?Well, Joining in to plant trees. Planting Trees while I'm blogging ! How cool is that?Trees are being planted in Northern California  on the Plumas National forest. With all the fires most of the trees are gone. Trees are vital to our air and life. The trees are filters for our atmosphere  as well as cuts down on erosion of the land.  Thousands of tree are </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/3704822836397879742/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/im-planting-trees-while-blogging.html#comment-form' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3704822836397879742'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/3704822836397879742'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/im-planting-trees-while-blogging.html' title='I&apos;m Planting Trees While Blogging.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_erHkW9IIu_M/S9AoHtYwzcI/AAAAAAAADFM/NaTAaBR5dw0/s72-c/blog-carbon-neutral-blue-white.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-7764635589311124344</id><published>2010-04-21T09:53:00.003-04:00</published><updated>2010-04-21T10:04:10.696-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><title type='text'>Wednesday's Words- Window Coverings.</title><summary type='text'>Earth day Tomorrow and we are going green on our Window coverings. Have a appointment this morning to look at Some Green coverings. We have been looking for some times. Last Home Show we went to, we won a window treatment. The Living room needs to be done and the Solarium as well. We will not be able to do both at this time. However we will be getting estimates  on doing them. then making a </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/7764635589311124344/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/wednesdays-words-window-coverings.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7764635589311124344'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/7764635589311124344'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/wednesdays-words-window-coverings.html' title='Wednesday&apos;s Words- Window Coverings.'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_erHkW9IIu_M/S88E2EWdz6I/AAAAAAAADE0/YeJ2sSmd-VM/s72-c/earth_day_comment_04.gif.jpg' height='72' width='72'/><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-7106703258221582694.post-6872774730390609619</id><published>2010-04-20T08:21:00.006-04:00</published><updated>2010-04-20T11:44:23.243-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Going Green'/><category scheme='http://www.blogger.com/atom/ns#' term='going green together'/><title type='text'>Earth Day's Coming.Think Green...</title><summary type='text'>Free MySpace CommentsWhat to do for Earth day? It will be on April 22 this year. I have been reading a lot about things folks are doing; finding out more about using solar or wind for power,Paying bills online to cut down on the carbon footprint, Planting a green Garden, and doing one thing green minded.I think I will add some more Rain barrels. We installed one over the weekend. I received it </summary><link rel='replies' type='application/atom+xml' href='http://ready2getfit.blogspot.com/feeds/6872774730390609619/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/earth-days-comingthink-green.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6872774730390609619'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/7106703258221582694/posts/default/6872774730390609619'/><link rel='alternate' type='text/html' href='http://ready2getfit.blogspot.com/2010/04/earth-days-comingthink-green.html' title='Earth Day&apos;s Coming.Think Green...'/><author><name>Auntie E</name><uri>http://www.blogger.com/profile/16296890120271718631</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='24' src='http://2.bp.blogspot.com/_erHkW9IIu_M/St-Wcqdm-5I/AAAAAAAABjY/xYXoZuvqwPs/S220/mall-Nortons.jpg'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_erHkW9IIu_M/S83JAN2spoI/AAAAAAAADDc/eje_JsT3qko/s72-c/water+catcher2010.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
